Directions:
- Nip into the chops where the flesh meets the bone, about 1/4 .
- Cover with wax paper and GENTLY pound meat until thin, and doubled in size.
- Season meat with scant salt and pepper.
- LIGHTLY dust each side with the flour.
- Mix the herbs, crumbs and parmesan.
- Dip chops into beaten egg and DRAIN.
- Firmly push chops into bread crumbs in large plate on both sides.
- Let sit 5 minutes.
- Heat oil and butter in heavy skillet to medium high,375.
- Saute both sides of the chops until dark golden brown, total of 5 minutes, NOT overlapping in skillet Remove to oven-proof platter.
- Top each chop with one slice tomato and mozzarella.
- Place in pre-heated oven (350) for 6 to 7 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.2 Kcal (2651 kJ) | ||
| Calories from fat | 389.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.26g | 67% | |
|---|---|---|---|
| Cholesterol | 98.21mg | 33% | |
| Sodium | 902.96mg | 38% | |
| Potassium | 160.38mg | 3% | |
| Total Carbs | 50.85g | 17% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 9.65g | 19% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 161.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 254.9 Kcal (1067 kJ) | ||
| Calories from fat | 156.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.41g | 67% | |
|---|---|---|---|
| Cholesterol | 39.53mg | 33% | |
| Sodium | 363.49mg | 38% | |
| Potassium | 64.56mg | 3% | |
| Total Carbs | 20.47g | 17% | |
| Sugars | 1.29g | 13% | |
| Dietary Fiber | 1.91g | 19% | |
| Protein | 3.89g | 19% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1.5mg | 20% | |
| Calcium | 65.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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