16331 cheap easy carb Recipes

low-fat milk (or milk substitute), vinegar, whole wheat flour, quick-cooking (not instant) oats, baking soda, baking powder, salt, cinnamon, nutmeg, honey, egg, canola oil, applesauce, grated carrots (2 carrots), raisins (optional, included in cost and nutrition calculation)

chicken, carrots, peas, corn, ramen noodles- seasoning packet - chicken flavor, water

imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

base, butter, graham crackers , ginger cookies, vanilla cookies or digestives, finely crumbled, condensed milk, grated zest and juice of 5 limes, double cream (whipping cream or heavy cream), a few drops of green food coloring (optional), decoration, lime slices

ground turkey, potatoes, peeled and sliced, butter, salt and pepper to taste, cream-style corn, condensed tomato soup

beef , stewing, mushroom soup , can, tomato sauce, onions, medium, coarsely chopped, water, celery, coarsely chopped, turnip, coarsely chopped, carrot, coarsely chopped, parsnip, coarsely chopped, mushroom, wild, halved, potato, coarsely chopped, garlic powder, pepper, black, fresh ground, salt, thyme, parsley, chopped (garnish )

flour, salt, baking powder, shortening, bacon, cooked and crumbled, chopped up green onion, grated cheese (any ), milk

frozen salad shrimp (really frozen mixed seafood), cod fish fillet (cubed ), diced tomatoes, tomato paste, onion (diced ), olive oil, fish stock (diluted in 2 cups water) or 2 cups fish sauce (diluted in 2 cups water), kalamata olive (sliced ), roasted red pepper (chopped ), red wine, garlic cloves (minced ), oregano, basil, marjoram, salt and pepper

ground beef, breadcrumbs, egg, beaten, garlic salt, pepper, oil, onion, quartered, carrots, sliced, green pepper, in chunks, brown sugar, cornstarch, water, vinegar, soy sauce, chicken bouillon, powder

red bell peppers (whatever you re in the mood for) or 1 hot pepper (whatever you re in the mood for), white onion, tomato, black beans, dry, pinto beans, dry, corn chips, garlic cloves, olive oil, chili powder, salt, sugar

day old sandwich bread, melted butter, egg, milk, sugar, flour, vanilla extract, vegetable oil, salt

baked beans, ketchup (any brand ), yellow mustard, maple syrup (can sub brown sugar), fine chopped onion, fine chopped green pepper

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

elbow macaroni, ragu double cheddar sauce , 16 oz. jar, onion powder, seasoned salt, shredded colby cheese, sleeve ritz crackers, crushed