253455 chard ala sesame flax oil Recipes

sea vegetables (sea palm, arame, hijiki), onion, sliced, sesame or 1 tbsp olive oil, tahini, tamari, umeboshi vinegar

ground chicken, garlic clove, crushed, ground ginger, cornstarch, egg white, lightly beaten, white bread, sesame seeds, oil, for deep-frying

wonton wrappers, ground pork, minced celery, minced green onions, egg, soy sauce, white wine, sesame seed oil, salt, white pepper, chicken broth, soy sauce, chopped scallion

swiss chard (or rainbow chard), olive oil, garlic clove, salt, pepper, dried currants, water, feta cheese

swiss chard, water, salt, olive oil, garlic, coarsely chopped, crushed red pepper flakes, salt to taste

brown rice, washed, swiss chard, chopped into 1 inch stripes, olive oil, onion, chopped, diced tomatoes, water, garlic, peeled, almonds, toasted, bread crumbs, toasted, parsley, white wine

swiss chard, extra virgin olive oil, fresh chili, roughly chopped, garlic cloves, roughly broken, lemon , juice only

dried bow tie pasta or 4 oz mostaccioli pasta, swiss chard or 6 oz spinach, garlic cloves, olive oil, light ricotta cheese, milk, snipped fresh basil or 1 tsp dried basil, crushed, salt, black pepper, ground nutmeg, tomato, seeded and chopped (es), shredded parmesan cheese

swiss chard, extra virgin olive oil, garlic (minced or pressed ), capers, mashed, balsamic vinegar, salt , to taste, pepper , to taste

swiss chard, well rinsed, olive oil, cremini mushroom, quartered, garlic cloves, minced, crushed red pepper flakes, marinara sauce, salt and pepper, egg, ricotta cheese, parmesan cheese, grated, oven-ready no-boil lasagna noodles, mozzarella cheese, grated

white swiss chard, extra virgin olive oil, minced garlic, salt & pepper

tamarind paste, water, sesame seeds, oil, black mustard seeds, split white urad dal, dried red chilies, broken into 2-3 pieces each, fenugreek seeds, hing, turmeric, salt , as needed, cooked rice, nuts , as needed

ground chicken, onion, chopped finely, garlic, crushed, ground ginger, cornflour, egg white, lightly beaten, white bread, sesame seeds, oil for frying

kale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)

green beans, ginger, chopped, black sesame seeds, tamari, umeboshi plum vinegar or rice vinegar, toasted sesame oil, flax oil

lamb shanks, onion (sliced ), garlic cloves, minced, ground ginger, turmeric, cumin powder, coriander powder, sunflower oil, fresh bay leaves, cracked black peppercorns, lemon juice, salt, onions, chopped fine, tomatoes, chopped, garlic paste, ginger paste, cumin powder, coriander powder, turmeric powder, cayenne pepper, green peppercorn , in brine, cream (optional), thick yogurt, chopped cilantro, salt, swiss chard (washed and chopped ), oil, chopped ginger, honey, salt, yukon gold potatoes (boiled and mashed ), lemons , juice of, chopped scallion, chopped cilantro, buttermilk, salt

swiss chard, extra virgin olive oil, garlic cloves, lemon , zest of, finely grated, dried rosemary, crumbled, center-cut pork chops , 4-8 oz each, salt, fresh ground pepper, water

average weight of 2 bundles ) red swiss chard, turns around the pan in a slow stream ) extra-virgin olive oil, pancetta or bacon, chopped, yellow skinned onion, chopped, handfuls) golden raisins, chicken stock or broth, coarse salt, nutmeg , a couple pinches ground or equivalent of freshly grated