Directions:
- Combine chicken, onion, garlic, ginger, cornflour and egg white in bowl.
- Remove crusts from bread; spread chicken mixture over 1 side of each slice.
- Dip bread, chicken-side-down, into sesame seeds to coat.
- Cut each slice into 4 triangles, then cut each triangle in half again.
- Heat about 2” of vegetable oil in a deep skillet, until hot (about 350ºF)
- Fry the triangles in hot oil until well browned, turning once. Drain on paper towels and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.86 Kcal (422 kJ) | ||
| Calories from fat | 35.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Cholesterol | 19.5mg | 7% | |
| Sodium | 100.08mg | 4% | |
| Potassium | 171.57mg | 4% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 153.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 189.37 Kcal (793 kJ) | ||
| Calories from fat | 66.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 6% | |
|---|---|---|---|
| Cholesterol | 36.61mg | 7% | |
| Sodium | 187.9mg | 4% | |
| Potassium | 322.14mg | 4% | |
| Total Carbs | 18.2g | 3% | |
| Sugars | 2.06g | 4% | |
| Dietary Fiber | 3.87g | 8% | |
| Protein | 12.76g | 14% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3mg | 9% | |
| Calcium | 288.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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