145 cauliflower garlic soy Recipes

  • Bacon and Mushroom Stir-Fry
    lean bacon , cut across slices for narrow strips and
    16 More
    lean bacon , cut across slices for narrow strips, onion , at least 1 cup, chopped, stalk celery, sliced diagonally, green pepper , julienne strips, carrot , slender, sliced thinly diagonally, mushroom, head of cabbage, shredded , about 2 cups, bean sprouts, cauliflower, broccoli, stalks peeled and thinly sliced, water, soy sauce, cornstarch, garlic powder, ground ginger, pepper, coarsely ground, sugar
    17 ingredients
  • Sweet N Sour With Vegetables
    tomatoes (boiled and blanched ), onion, cauliflower floret and
    12 More
    tomatoes (boiled and blanched ), onion, cauliflower floret, carrot, french style green beans, corn cobs (boiled ), cabbage, capsicums, salt, vinegar, soy sauce, ajinomoto, sugar, water, garlic paste
    12 min, 15 ingredients
  • Korean Vegetable-Beef Stir Fry
    boneless beef sirloin or 1/2 lb top round beef and
    14 More
    boneless beef sirloin or 1/2 lb top round beef, green onion, thinly sliced, soy sauce, garlic cloves, minced, sesame oil, sesame seeds, crushed, dried red pepper flakes, sugar, pepper (to taste), cold water, cornstarch, cooking oil, carrot, peeled and julienned, broccoli floret, sliced, cauliflower floret, sliced
    1 hour , 15 ingredients
  • Brown Rice Vegetable Casserole
    vegetable broth, brown rice, uncooked, onions, chopped and
    10 More
    vegetable broth, brown rice, uncooked, onions, chopped, soy sauce, butter, thyme, cauliflower, chopped, broccoli, chopped, red bell peppers, chopped, garlic cloves, olive oil, cashews, reduced-fat cheddar cheese
    16 min, 13 ingredients
  • Stir-Fried Beef With Vegetables
    flank steak, cornstarch, brown sugar, soy sauce and
    10 More
    flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, diced sun-dried tomatoes, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced, basmati rice
    35 min, 14 ingredients
  • Stir-Fried Beef With Vegetables
    flank steak, cornstarch, brown sugar, soy sauce and
    8 More
    flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced
    25 min, 12 ingredients
  • Tofu & Mixed Vegetable Stir Fry
    dried shiitake mushroom, chicken stock and
    19 More
    dried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles
    1 hour 5 min, 21 ingredients
  • Bombay to Bangkok Vegetable Curry
    dry shredded coconut (unsweetened ), coconut oil and
    21 More
    dry shredded coconut (unsweetened ), coconut oil, chopped onion, minced garlic, fresh ginger root, peeled and sliced into matchlike pieces, curry powder, vegetable stock, kaffir lime leaves, thai chili sauce, or more to taste, soy sauce, sugar, sweet potato or yam, peeled and cut into 1/2-inch cubes, cauliflower florets, carrots, sliced, red bell pepper, seeded and sliced into thin strips, firm tofu or tempeh, cut into triangular pieces 1/2 inch thick, frozen peas, delicious dairy free coconut milk , original or unsweetened, or more to taste, coconut extract, lime, juiced, ingredients, eggplant, chopped into bite-size pieces (optional), green beans (optional)
    1 hour 5 min, 23 ingredients
  • Pork Rib Satays with Peanut Sauce
    shallots, chopped, soy sauce, distilled white vinegar and
    9 More
    shallots, chopped, soy sauce, distilled white vinegar, minced peeled fresh ginger, peanut oil, garlic cloves, minced, ground coriander, brown sugar, cayenne pepper, baby back pork ribs, cut into 4- to 5-rib sections, assorted cut-up raw vegetables (such as carrots, cucumber, celery and cauliflower florets), peanut sauce
    12 ingredients
  • Oriental Beef and Pea Pods Oriental Beef and Pea Pods
    head cauliflower, green pepper and
    10 More
    head cauliflower, green pepper, steak, cut into paper-thin slices (tenderloin tip or round steak), garlic, minced, onion, chopped, soy sauce (imported if avail), frozen pea pods, water, cornstarch, instant beef bouillon, sugar, rice, hot cooked
    12 ingredients
  • Firecracker Vegetable Roast Firecracker Vegetable Roast
    fresh basil, loosely packed, fresh mint , loosely pascked and
    15 More
    fresh basil, loosely packed, fresh mint , loosely pascked, olive oil, low sodium soy sauce, curry powder, salt, garlic cloves, halved, jalapeno, halved, cauliflower florets, broccoli florets, fennel bulbs, thinly sliced -about 1 bulb, red bell pepper, in strips, yellow bell pepper, in strips, tomato, cut in 12 wedges, chickpeas, rinsed and drained
    35 min, 17 ingredients
  • Firecracker Vegetable Roast Firecracker Vegetable Roast
    loosely packed fresh basil leaves and
    18 More
    loosely packed fresh basil leaves, loosely packed fresh mint leaves, olive oil, low-sodium soy sauce, curry powder, salt, garlic cloves, halved, jalapeno pepper, halved, cauliflower florets, broccoli florets, sliced fennel bulb (about 1 small bulb), red bell pepper strips, yellow bell pepper strips, sliced red onion, tomato, cut into 12 wedges, chickpeas (garbanzo beans), rinsed and drained, hot cooked basmati rice
    19 ingredients
  • Almost Fat-Free Chinese Salad Almost Fat-Free Chinese Salad
    head cauliflower , cut into flowerettes and
    13 More
    head cauliflower , cut into flowerettes, cucumber, peeled and sliced, fresh spinach , torn into bite-size pieces, sliced fresh mushrooms, carrots , thinly sliced on the diagonal, green onions, sliced (including tops), green pepper, cut into 1 inch squares, stalks celery, diagonally sliced, beef broth, soy sauce, sake (or dry white wine), ground black pepper , to taste, garlic powder, sugar , to taste
    15 min, 14 ingredients
  • Vegetarian Delight (Stir-Fry) Vegetarian Delight (Stir-Fry)
    oil, garlic cloves, minced, sliced onion, sliced carrot and
    9 More
    oil, garlic cloves, minced, sliced onion, sliced carrot, sliced cabbage, broccoli floret, cauliflower floret, sliced red bell pepper, sugar snap peas or 1/4 cup snow peas, mushroom, bean sprouts, soy sauce, sugar
    30 min, 13 ingredients
  • Stir Fried Veggies and Shrimp Stir Fried Veggies and Shrimp
    canola oil, onion, chopped fine, celery, chopped and
    10 More
    canola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice
    45 min, 13 ingredients
  • Shrimp and Peanut Butter Pasta Shrimp and Peanut Butter Pasta
    peanut butter, room temperature, water, garlic clove and
    14 More
    peanut butter, room temperature, water, garlic clove, jalapeno, seeded (to taste), cider vinegar (rice vinegar fine too), honey, soy sauce, diced tomato, gingerroot, grated fresh, cilantro, fresh lemon juice, pasta (thin spaghetti great), broccoli, sliced, cauliflower, sliced, carrot, peeled , cut into matchsticks, shrimp, peeled, deveined
    25 min, 17 ingredients
  • Baked Teriyaki Chicken Stir Fry Baked Teriyaki Chicken Stir Fry
    cornstarch, broccoli, carrots, water, white sugar, celery and
    6 More
    cornstarch, broccoli, carrots, water, white sugar, celery, cauliflower, soy sauce, cider vinegar, garlic clove, minced, ground ginger, skinless chicken pieces
    25 min, 12 ingredients
  • Vietnamese Spicy Vegetable Curry Vietnamese Spicy Vegetable Curry
    canola oil, shallots, sliced, garlic, minced, curry powder and
    16 More
    canola oil, shallots, sliced, garlic, minced, curry powder, ground turmeric, chili paste (or to taste), soy sauce, stalk lemongrass, cut in 1-inch pieces and bruised, fresh ginger, sliced into 1/2-inch thick pieces, low-fat milk, salt, light brown sugar, carrots, peeled and sliced into 1/2 inch rounds, russet potato, peeled and cubed, yellow onion, cubed, head cauliflower, cut into bite-size pieces, green beans, trimmed and cut in half diagonally, red ripe tomatoes, cut into thin wedges, kaffir lime leaves , cut into slivers, fresh thai basil
    1 hour 10 min, 20 ingredients




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