145 cauliflower garlic soy Recipes
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lean bacon , cut across slices for narrow strips and16 Morelean bacon , cut across slices for narrow strips, onion , at least 1 cup, chopped, stalk celery, sliced diagonally, green pepper , julienne strips, carrot , slender, sliced thinly diagonally, mushroom, head of cabbage, shredded , about 2 cups, bean sprouts, cauliflower, broccoli, stalks peeled and thinly sliced, water, soy sauce, cornstarch, garlic powder, ground ginger, pepper, coarsely ground, sugar17 ingredients
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boneless beef sirloin or 1/2 lb top round beef and14 Moreboneless beef sirloin or 1/2 lb top round beef, green onion, thinly sliced, soy sauce, garlic cloves, minced, sesame oil, sesame seeds, crushed, dried red pepper flakes, sugar, pepper (to taste), cold water, cornstarch, cooking oil, carrot, peeled and julienned, broccoli floret, sliced, cauliflower floret, sliced1 hour , 15 ingredients
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vegetable broth, brown rice, uncooked, onions, chopped and10 Morevegetable broth, brown rice, uncooked, onions, chopped, soy sauce, butter, thyme, cauliflower, chopped, broccoli, chopped, red bell peppers, chopped, garlic cloves, olive oil, cashews, reduced-fat cheddar cheese16 min, 13 ingredients
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flank steak, cornstarch, brown sugar, soy sauce and10 Moreflank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, diced sun-dried tomatoes, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced, basmati rice35 min, 14 ingredients
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flank steak, cornstarch, brown sugar, soy sauce and8 Moreflank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced25 min, 12 ingredients
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dried shiitake mushroom, chicken stock and19 Moredried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles1 hour 5 min, 21 ingredients
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dry shredded coconut (unsweetened ), coconut oil and21 Moredry shredded coconut (unsweetened ), coconut oil, chopped onion, minced garlic, fresh ginger root, peeled and sliced into matchlike pieces, curry powder, vegetable stock, kaffir lime leaves, thai chili sauce, or more to taste, soy sauce, sugar, sweet potato or yam, peeled and cut into 1/2-inch cubes, cauliflower florets, carrots, sliced, red bell pepper, seeded and sliced into thin strips, firm tofu or tempeh, cut into triangular pieces 1/2 inch thick, frozen peas, delicious dairy free coconut milk , original or unsweetened, or more to taste, coconut extract, lime, juiced, ingredients, eggplant, chopped into bite-size pieces (optional), green beans (optional)1 hour 5 min, 23 ingredients
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shallots, chopped, soy sauce, distilled white vinegar and9 Moreshallots, chopped, soy sauce, distilled white vinegar, minced peeled fresh ginger, peanut oil, garlic cloves, minced, ground coriander, brown sugar, cayenne pepper, baby back pork ribs, cut into 4- to 5-rib sections, assorted cut-up raw vegetables (such as carrots, cucumber, celery and cauliflower florets), peanut sauce12 ingredients
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Oriental Beef and Pea Podshead cauliflower, green pepper and10 Morehead cauliflower, green pepper, steak, cut into paper-thin slices (tenderloin tip or round steak), garlic, minced, onion, chopped, soy sauce (imported if avail), frozen pea pods, water, cornstarch, instant beef bouillon, sugar, rice, hot cooked12 ingredients
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Firecracker Vegetable Roastfresh basil, loosely packed, fresh mint , loosely pascked and15 Morefresh basil, loosely packed, fresh mint , loosely pascked, olive oil, low sodium soy sauce, curry powder, salt, garlic cloves, halved, jalapeno, halved, cauliflower florets, broccoli florets, fennel bulbs, thinly sliced -about 1 bulb, red bell pepper, in strips, yellow bell pepper, in strips, tomato, cut in 12 wedges, chickpeas, rinsed and drained35 min, 17 ingredients
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Firecracker Vegetable Roastloosely packed fresh basil leaves and18 Moreloosely packed fresh basil leaves, loosely packed fresh mint leaves, olive oil, low-sodium soy sauce, curry powder, salt, garlic cloves, halved, jalapeno pepper, halved, cauliflower florets, broccoli florets, sliced fennel bulb (about 1 small bulb), red bell pepper strips, yellow bell pepper strips, sliced red onion, tomato, cut into 12 wedges, chickpeas (garbanzo beans), rinsed and drained, hot cooked basmati rice19 ingredients
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Almost Fat-Free Chinese Saladhead cauliflower , cut into flowerettes and13 Morehead cauliflower , cut into flowerettes, cucumber, peeled and sliced, fresh spinach , torn into bite-size pieces, sliced fresh mushrooms, carrots , thinly sliced on the diagonal, green onions, sliced (including tops), green pepper, cut into 1 inch squares, stalks celery, diagonally sliced, beef broth, soy sauce, sake (or dry white wine), ground black pepper , to taste, garlic powder, sugar , to taste15 min, 14 ingredients
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Vegetarian Delight (Stir-Fry)oil, garlic cloves, minced, sliced onion, sliced carrot and9 Moreoil, garlic cloves, minced, sliced onion, sliced carrot, sliced cabbage, broccoli floret, cauliflower floret, sliced red bell pepper, sugar snap peas or 1/4 cup snow peas, mushroom, bean sprouts, soy sauce, sugar30 min, 13 ingredients
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Stir Fried Veggies and Shrimpcanola oil, onion, chopped fine, celery, chopped and10 Morecanola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice45 min, 13 ingredients
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Shrimp and Peanut Butter Pastapeanut butter, room temperature, water, garlic clove and14 Morepeanut butter, room temperature, water, garlic clove, jalapeno, seeded (to taste), cider vinegar (rice vinegar fine too), honey, soy sauce, diced tomato, gingerroot, grated fresh, cilantro, fresh lemon juice, pasta (thin spaghetti great), broccoli, sliced, cauliflower, sliced, carrot, peeled , cut into matchsticks, shrimp, peeled, deveined25 min, 17 ingredients
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Baked Teriyaki Chicken Stir Frycornstarch, broccoli, carrots, water, white sugar, celery and6 Morecornstarch, broccoli, carrots, water, white sugar, celery, cauliflower, soy sauce, cider vinegar, garlic clove, minced, ground ginger, skinless chicken pieces25 min, 12 ingredients
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Vietnamese Spicy Vegetable Currycanola oil, shallots, sliced, garlic, minced, curry powder and16 Morecanola oil, shallots, sliced, garlic, minced, curry powder, ground turmeric, chili paste (or to taste), soy sauce, stalk lemongrass, cut in 1-inch pieces and bruised, fresh ginger, sliced into 1/2-inch thick pieces, low-fat milk, salt, light brown sugar, carrots, peeled and sliced into 1/2 inch rounds, russet potato, peeled and cubed, yellow onion, cubed, head cauliflower, cut into bite-size pieces, green beans, trimmed and cut in half diagonally, red ripe tomatoes, cut into thin wedges, kaffir lime leaves , cut into slivers, fresh thai basil1 hour 10 min, 20 ingredients
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