Directions:
- Add all the chopped vegetables.
- Add the tomatoes, garlic paste, salt ,ajinomoto , vinegar , ssalt to it.
- Simmer for 2 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.11 Kcal (813 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 127.41mg | 5% | |
| Potassium | 794.51mg | 17% | |
| Total Carbs | 46.42g | 15% | |
| Sugars | 11.51g | 46% | |
| Dietary Fiber | 7.15g | 29% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 71.7mg | 120% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 45.48 Kcal (190 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 29.86mg | 5% | |
| Potassium | 186.17mg | 17% | |
| Total Carbs | 10.88g | 15% | |
| Sugars | 2.7g | 46% | |
| Dietary Fiber | 1.67g | 29% | |
| Protein | 1.99g | 17% | |
| Vitamin C | 16.8mg | 120% | |
| Calcium | 12.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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