482 cauliflower and peas Recipes

  • 3 C's Soup  #3 (Carrot, Cauliflower & Celery) W/Cheese
    head cauliflower , cut in flowerettes, then cut verticall... and
    9 More
    head cauliflower , cut in flowerettes, then cut vertically, thin slices, stalks celery, thinly sliced with leaves, carrots, grated, water, margarine, salt or 1 tsp substitute, evaporated milk, milk, frozen peas (optional), cheddar cheese
    45 min, 10 ingredients
  • Curried Cauliflower over Fragrant East Indian Basmati Rice
    coconut oil or 2 tbsp light olive oil and
    26 More
    coconut oil or 2 tbsp light olive oil, white onion, chopped, chopped tomatoes, chopped seeded fresh jalapeno pepper, ginger-garlic paste (or 1 tbsp of each), cashew pieces, curry powder, garam masala, chili paste (sambal), unseasoned chili powder, sea salt, sugar, whole cauliflower (trim from stalks, cut florets into 1-inch pieces), chopped cilantro, flour, coconut milk, milk, plain yogurt, water, salt, coconut oil or 1 tsp ghee or 1 tsp olive oil, ground cardamom, ground cinnamon, ground coriander, ground cumin (or whole cumin seed), basmati rice, frozen peas
    1 hour , 27 ingredients
  • Crunchy Pea Salad
    frozen peas, thawed, chopped cauliflower, diced celery and
    8 More
    frozen peas, thawed, chopped cauliflower, diced celery, almonds, sliced green onions, ranch salad dressing, sour cream, dill weed, salt, pepper, lettuce leaves , optional
    10 min, 11 ingredients
  • Springtime  Pea Salad
    frozen peas, thawed, stalks celery, thinly sliced and
    5 More
    frozen peas, thawed, stalks celery, thinly sliced, fresh small cauliflower floret, green onions, thinly sliced, low-fat ranch dressing, nonfat sour cream, sunflower seeds
    10 min, 7 ingredients
  • Low Fat Ranch Pea Salad
    frozen baby peas, thawed, diced celery and
    5 More
    frozen baby peas, thawed, diced celery, chopped cauliflower, chopped green onion, chopped cashews, fat free ranch dressing, bacos bacon bits
    2 hour 20 min, 7 ingredients
  • Snow Peas With Sesame Dressing
    fresh snow peas, cauliflower florets and
    10 More
    fresh snow peas, cauliflower florets, sliced water chestnuts, drained, chopped sweet red pepper, vegetable oil, white wine vinegar, sesame seeds, toasted, garlic cloves, minced, sugar, lemon juice, salt, lemon pepper seasoning
    16 min, 12 ingredients
  • Healthy Curried Chickpeas & Cauliflower With Rice Healthy Curried Chickpeas & Cauliflower With Rice
    curry powder, onion, chopped, olive oil and
    5 More
    curry powder, onion, chopped, olive oil, cauliflower, chopped, canned chick-peas, rinsed and drained, raisins, cooked rice, scallion, chopped (optional)
    20 min, 8 ingredients
  • Browned and Braised Cauliflower With Indian Spices Browned and Braised Cauliflower With Indian Spices
    canola oil and
    12 More
    canola oil, head cauliflower , decored, florets seperated and cut into pieces about an inch long, onion, sliced thin, ground cumin, ground coriander, turmeric, hot red pepper flakes, lime juice, plain yogurt, water, fresh cilantro leaves, chopped, frozen green pea, thawed (optional), salt & fresh ground pepper
    20 min, 13 ingredients
  • Southern Indian Style Cauliflower and Potato Curry Southern Indian Style Cauliflower and Potato Curry
    potatoes, peeled and diced and
    13 More
    potatoes, peeled and diced, cauliflower, broken into florets, tble. oil, black mustard seeds, urad dal, split white, cumin seed, dried red chilies, broken into pieces, turmeric, hing, curry leaves, salt, water, frozen peas, table. minced cilantro
    21 min, 14 ingredients
  • Coconut Curried Chickpeas, Cauliflower, and Spinach Coconut Curried Chickpeas, Cauliflower, and Spinach
    chopped fresh cilantro, stemmed coarsely chopped spinach and
    11 More
    chopped fresh cilantro, stemmed coarsely chopped spinach, cauliflower florets, olive oil, garlic cloves, thinly sliced, onion, thinly sliced, salt, curry powder (homemade or good-quality store-bought ), carrots , thinly sliced on diagonal, cut green cabbage (2-inch pieces), vegetable broth or 2 tbsp chicken broth or 2 tbsp water, cooked chickpeas or 4 cups rinsed canned chick-peas, coconut milk (it s worth using the fat-charged kind)
    28 min, 13 ingredients
  • You Won’t Know It’s Not Potato/Cauliflower Salad You Won’t Know It’s Not Potato/Cauliflower Salad
    eggs, frozen cauliflower floret, frozen peas and carrots and
    9 More
    eggs, frozen cauliflower floret, frozen peas and carrots, reduced-fat mayonnaise or 1 3/4 cups salad dressing, granulated sugar, salt, pepper, paprika, cider vinegar, yellow mustard, celery, chopped (2 1/2 stalks ), onion, chopped (about 1 medium)
    41 min, 12 ingredients
  • Curried Rice with Cauliflower, Bell Pepper, and Green Onions Curried Rice with Cauliflower, Bell Pepper, and Green Onions
    butter, chopped peeled fresh ginger, curry powder and
    8 More
    butter, chopped peeled fresh ginger, curry powder, grated lemon peel, cauliflower florets, diced red bell pepper, chopped green onions, grain white rice, water, salt, frozen peas, thawed
    11 ingredients
  • Bistro Zin Seared Scallops With Roasted Cauliflower and Tangerin Bistro Zin Seared Scallops With Roasted Cauliflower and Tangerin
    scallops, head cauliflower, broken into 1/2 inch pieces and
    15 More
    scallops, head cauliflower, broken into 1/2 inch pieces, canola oil, white wine, shallot, bay leaf, black peppercorns, orange juice, butter, head frisee, all green removed, tangerines , segmented, ruby red grapefruit , segmented, english pea, blanched, chives, chopped, extra virgin olive oil, salt, white pepper , to taste
    40 min, 17 ingredients
  • Black-eyed Pea Burgers Black-eyed Pea Burgers
    cooked black-eyed peas and
    15 More
    cooked black-eyed peas, chopped cauliflower, cooked very well, chopped broccoli, cooked very well, chopped cremini mushrooms, cornmeal, vegetable broth, garlic, minced, tamari, cayenne, chili powder, garlic powder, black pepper, paprika, ground ancho powder, onion powder, thyme
    16 ingredients
  • Glen's Crunchy Pea Salad Glen's Crunchy Pea Salad
    frozen peas, thawed, chopped cauliflower, diced celery and
    8 More
    frozen peas, thawed, chopped cauliflower, diced celery, almonds, sliced green onion, ranch salad dressing, sour cream, dill weed, salt, pepper, lettuce leaf (optional)
    20 min, 11 ingredients
  • Oriental Beef and Pea Pods Oriental Beef and Pea Pods
    head cauliflower, green pepper and
    10 More
    head cauliflower, green pepper, steak, cut into paper-thin slices (tenderloin tip or round steak), garlic, minced, onion, chopped, soy sauce (imported if avail), frozen pea pods, water, cornstarch, instant beef bouillon, sugar, rice, hot cooked
    12 ingredients
  • Tangy Peas and Cauliflower Tangy Peas and Cauliflower
    fresh cauliflowerets, frozen peas, fat-free plain yogurt and
    4 More
    fresh cauliflowerets, frozen peas, fat-free plain yogurt, minced fresh cilantro, lemon juice, ground cumin, salt-free lemon-pepper seasoning
    20 min, 7 ingredients
  • Hidden Ranch Crunchy Green Pea Salad Hidden Ranch Crunchy Green Pea Salad
    frozen peas, celery, chopped fresh cauliflower and
    8 More
    frozen peas, celery, chopped fresh cauliflower, green onion, diced, sunflower seeds , roasted, crisp cooked crumbled bacon, sour cream, prepared hidden valley ranch dressing, dijon style mustard, garlic, minced
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top