98 cashew low fat Recipes
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low-fat mayonnaise, low-fat sour cream, lemon juice and8 Morelow-fat mayonnaise, low-fat sour cream, lemon juice, dry dill weed, cashew nuts , roasted, peas , frozen petite size (thawed and drained), green onion , thin slice including tops, stalks celery, thinly sliced diagonally, cooked shrimp, salt, pepper20 min, 11 ingredients
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cumin seed, coriander seed, lemons, butter and9 Morecumin seed, coriander seed, lemons, butter, minced fresh ginger, chopped jalapeno chile, salt, mayonnaise, low-fat yogurt or 1/3 cup whole milk greek strained yogurt, chopped fresh cilantro, chopped green onion, shredded white and dark chicken meat (from 1 2 1/2- to 3-lb. rotisserie chicken), chopped cashews30 min, 13 ingredients
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cumin seeds, coriander seeds, lemons, butter and9 Morecumin seeds, coriander seeds, lemons, butter, minced fresh ginger, chopped jalapeno chile, salt, mayonnaise, low-fat or whole milk greek strained yogurt, chopped fresh cilantro, chopped green onions, shredded white and dark chicken meat (from 1 2 1/2- to 3-lb. rotisserie chicken), chopped cashews13 ingredients
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onions, tomato paste, cashew nuts, garam masala and12 Moreonions, tomato paste, cashew nuts, garam masala, garlic , pulp, chili powder, lemon juice, ground turmeric, salt, low-fat plain yogurt, oil, fresh coriander, sultana, boneless skinless chicken, cubed, button mushrooms, water25 min, 16 ingredients
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Cherry-Cashew Chicken Saladlow-fat mayonnaise, plain low-fat yogurt and10 Morelow-fat mayonnaise, plain low-fat yogurt, minced fresh parsley leaves or 1 tbsp dried parsley, minced fresh tarragon leaves, fresh lemon juice, chopped rotisserie chicken meat (about 1 lb.), diced celery, chopped scallion (white and green parts ), dried tart cherry, coarsely chopped cashews or 1/2 cup pistachios, kosher salt, black pepper10 min, 12 ingredients
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Cashew Barscooking-oil spray, rolled oats, oat bran, flax seeds and11 Morecooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, chopped roasted salted cashews, chopped dried mission figs, cashew butter, low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice15 ingredients
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Cashew Chicken Avocado Wrapsdeli-roasted chicken, low-fat mayonnaise and7 Moredeli-roasted chicken, low-fat mayonnaise, chopped fresh basil, lime juice, chili paste with garlic, flour tortillas, california avocados, peeled and sliced, chopped cashews, lettuce leaves50 min, 9 ingredients
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Low-Fat Cashew Chicken (Oriental Dish)boneless chicken breast, cubed (or cut into strips) and6 Moreboneless chicken breast, cubed (or cut into strips), fresh minced ginger (or 1/2 tsp. ground, but fresh tastes better in this recipe ), peanut oil, red pepper , cut into thin strips, teriyaki sauce, cornstarch, roasted cashews (or other nuts, if preferred)20 min, 7 ingredients
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Low Fat Butter Chickenboneless skinless chicken thighs and19 Moreboneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)36 min, 20 ingredients
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Pumpkin, Broccoli, and Cashew Pastashaped pasta, pumpkin, sliced into thin wedges, olive oil and7 Moreshaped pasta, pumpkin, sliced into thin wedges, olive oil, onion, chopped, garlic cloves, crushed, evaporated low-fat milk, cornflour, broccoli florets, tasty low-fat cheese, low fat grated, roasted cashew nuts25 min, 10 ingredients
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Chicken and Cashew Curry With Chutney and Mint Raita Asia Noragingerroot, peeled and sliced across the grain and33 Moregingerroot, peeled and sliced across the grain, whole jalapenos, stemmed, chicken stock or 1 cup water, canola oil, onions, minced , about 2 large onions, minced garlic, good quality curry powder , available at specialty stores, low-fat yogurt, sea salt, fresh ground black pepper, boneless skinless chicken legs , about 2 lb, cut into 1-inch pieces, garam masala , available at specialty stores (or recipe follows), lemon juice (optional), chopped cilantro, cashews, water, basmati rice, sea salt, lemon , rind of, grated, low-fat yogurt , drained if possible, cucumber, peeled and coarsely grated, ground cumin, chopped mint, sea salt, fresh ground black pepper, onion, chopped, ginger, peeled and minced, drained apricots (about 3/4 of a lb, preferably unsulphured, sliced in half or into 1/2-inch pieces), white sugar (or brown sugar), apple cider or 1 cup rice wine vinegar, water, curry powder, cardamom pods, cinnamon sticks2 min, 34 ingredients
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Chicken in Cashew Sauceonions, tomato paste, cashews, garam masala and13 Moreonions, tomato paste, cashews, garam masala, garlic clove, crushed, ground chile, lemon juice, ground turmeric, salt, plain low-fat yogurt, corn oil, fresh cilantro, chopped, golden raisin, cubed chicken, button mushrooms, quartered, chicken broth, freshly chopped cilantro, for garnish25 min, 17 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Oat Surprise Low Girolled oats (porridge oats) and8 Morerolled oats (porridge oats), dried apricot halves, chopped finely (yes only 1 apricot), water, boiled, low-fat milk, vanilla (about 4 to 6 drops or to taste), cinnamon, sunflower seeds, cashews, chopped, almonds, chopped5 min, 9 ingredients
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