123100 carrot wheat berry cumin raisins Recipes
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golden beets, extra-virgin olive oil, divided and12 Moregolden beets, extra-virgin olive oil, divided, uncooked wheat berries, water, unsalted pumpkinseed kernels, toasted and divided, honey, dijon mustard, sherry vinegar, kosher salt, black pepper, diced celery, sliced shallots, chopped fresh chives, celery leaves14 ingredients
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water, hard winter wheat berries, rinsed and drained and11 Morewater, hard winter wheat berries, rinsed and drained, bay leaf, baby spinach leaves, divided, green apple, peeled and cut into julienne strips, diced red bell pepper, cucumber yogurt dressing, dijon mustard, skinless, boneless chicken breasts, salt, black pepper, chopped green onion13 ingredients
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wheat berries or spelt and10 Morewheat berries or spelt, carrot, peeled , halved lengthwise, and cut across into thin slices, parsnips, peeled , cut in half lengthwise and then across into 1/4-inch (.5-cm) slices, turnip, peeled and cut into thin wedges, leeks, white part only , split in half lengthwise, washed well, and cut across into thin slices, sweet potato, peeled and cut into 1/2-inch (1-cm) cubes, ribs celery, peeled and cut across into thin slices, celery leaves, coarsely chopped, coarse salt, cilantro leaves, freshly ground black pepper , to taste11 ingredients
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all-purpose flour or 2 1/4 cups wheat flour, baking powder and14 Moreall-purpose flour or 2 1/4 cups wheat flour, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, butter or 1/2 cup margarine, softened or 1/2 cup canola oil, dark brown sugar, granulated sugar, egg, vanilla, grated raw carrots, chopped walnuts, golden raisin, shredded coconut (optional)45 min, 16 ingredients
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Black Bean, Edamame and Wheat Berry Saladwater, dry wheat berries, black beans, rinsed and drained and9 Morewater, dry wheat berries, black beans, rinsed and drained, frozen shelled edamame, thawed, chopped tomato, chopped red onion, diced red pepper, extra virgin olive oil, red wine vinegar, salt and pepper, onion powder, garlic powder1 hour 10 min, 12 ingredients
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Woodland Mushrooms and Wheat Berriesolive oil and10 Moreolive oil, coarsely chopped mushrooms (use any combination of white, shiitake, portobello, oyster, etc.), garlic cloves, minced, cooked wheat berries, peas (cooked fresh or frozen and thawed ), sliced scallions, marsala, balsamic vinegar, soy sauce, ground black pepper, salt15 min, 11 ingredients
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Raisin Chocolate Chip Oat Bran Muffinswheat flour, oat bran, flax seed meal, brown sugar and10 Morewheat flour, oat bran, flax seed meal, brown sugar, baking powder, baking soda, salt, ground cinnamon, carrot, grated, chocolate chips, raisins, milk, egg, beaten, vanilla extract30 min, 14 ingredients
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Southwestern Wheat Berry Pilafuncooked wheat berries, anaheim chiles and10 Moreuncooked wheat berries, anaheim chiles, diced red bell pepper, diced peeled jicama, minced red onion, minced fresh cilantro, fresh lime juice, olive oil, salt, garlic cloves, minced, black beans, rinsed and drained, cilantro sprigs (optional)12 ingredients
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Whole Grain Pilaf With Grain Berries and Groatswheat berries (mixed with rye berries, ground flax seeds,... and2 Morewheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt1 hour 10 min, 3 ingredients
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Carrot Cakewhole wheat flour, baking soda, baking powder, cinnamon and16 Morewhole wheat flour, baking soda, baking powder, cinnamon, nutmeg, eggs, vegetable oil, buttermilk, vanilla, honey, grated carrots, broken pecans, grated coconut, golden raisins, drained pineapple, cream cheese, milk, vanilla, powder sugar1 hour , 20 ingredients
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Cinnamon Raisin Peanut Butter & Peach Bran Muffinswheat bran, oat bran, whole wheat flour and13 Morewheat bran, oat bran, whole wheat flour, currants or 2/3 cup raisins, baking soda, baking powder, cinnamon, salt, ripe peaches (gives when pressed lightly, not spongy), peach applesauce (or regular unsweetened ), egg whites or 1/2 cup egg substitute, skim milk, light peach yogurt (or vanilla), creamy natural-style peanut butter, honey, molasses (all honey or all works too)52 min, 16 ingredients
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