Directions:
- Heat oven to 375. Spray 2 standard size muffin pans or use paper liners (best choice). If you don't have two muffin pans, you'll have to make two batches or cut the recipe in half. Combine dry ingredients in a large bowl and mix well to coat the currants.
- Cut peaches in half and remove pit. Place in a blender with the applesauce. Pulse until pureed. Combine peach puree and remaining wet ingredients into a medium-sized bowl and mix. Pour wet ingredients into dry ingredients and gently mix just until combined.
- Spoon batter into muffin cups and mound as high as you can without spilling over the paper liner. Bake for 26-28 minutes or until a toothpick comes out clean (but moist). Makes 14-16 large muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.01 Kcal (1771 kJ) | ||
| Calories from fat | 91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 0% | |
| Sodium | 690.19mg | 29% | |
| Potassium | 1018.78mg | 22% | |
| Total Carbs | 82.93g | 28% | |
| Sugars | 35.19g | 141% | |
| Dietary Fiber | 15.28g | 61% | |
| Protein | 16.55g | 33% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 5.8mg | 32% | |
| Calcium | 225.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 152.28 Kcal (638 kJ) | ||
| Calories from fat | 32.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 16% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 248.46mg | 29% | |
| Potassium | 366.75mg | 22% | |
| Total Carbs | 29.85g | 28% | |
| Sugars | 12.67g | 141% | |
| Dietary Fiber | 5.5g | 61% | |
| Protein | 5.96g | 33% | |
| Vitamin C | 4mg | 19% | |
| Iron | 2.1mg | 32% | |
| Calcium | 81.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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