1980 carrot spinach Recipes

baby spinach leaves, carrot (grated or julienned, about 1 cup), cucumber, peeled and sliced (seeding optional), green onions, thinly sliced, sesame seeds (white, black , any combination), grape tomatoes (optional), rice vinegar, sesame oil, teriyaki sauce, honey or 1 tbsp maple syrup, minced fresh ginger, garlic clove, minced, salt and pepper, to taste

pasta, oil, unsalted butter or 2 tbsp oil (i use less), ginger and green chili paste, spinach, washed and chopped, salt and pepper, garam masala powder, red capsicums , cut into long thin strips, carrots, cubed fine, tomatoes, onion, vegetable stock cube (you can use a non-veg cube if you like), cheddar cheese , grated acc. (optional)

frozen spinach, low-fat ricotta cheese, egg whites, pepper, oregano, part-skim mozzarella cheese, oil, tomato sauce, noodles , lasagna uncooked, water, ground turkey, carrots, shredded, basil , to taste, garlic , to taste

canned tomatoes , including liquid, carrots, peeled and diced, red beet, peeled and diced, green pepper, seeded and cut into chunks, potatoes, peeled, divided, chicken broth, water, chicken soup base, salt, butter, divided, onion, chopped small, garlic cloves, minced, cauliflower florets, broccoli floret, celery ribs, chopped small, frozen tiny peas, whipping cream, fresh spinach , roots removed and leaves chopped, sweet red pepper, seeded and diced, chopped fresh dill or 2 tbsp dried dill weed, black pepper

eggs, brownie mix , family sized box, frozen chopped spinach, thawed, vegetable oil, carrot juice, milk

carrots, thinly sliced, sweet green pepper, sweet red pepper, green onions, sliced, corn (i use frozen kernels), baby spinach, fresh, garlic cloves, crushed, red pepper flakes, salt

vegetable oil cooking spray, cooked rice (i prefer brown rice), fresh spinach, carrot, grated, garlic clove, minced, zesty italian dressing , calourie wise (or dressing or your choice), salt, fresh ground pepper

onion, chopped, carrot, chopped, diced tomatoes, salt, divided, black pepper, divided, frozen chopped spinach, thawed, drained and squeezed dry, dried oregano, ground nutmeg, ground cinnamon, penne pasta, uncooked, low-fat milk, black peppercorns, onion, thinly sliced, bay leaf, light butter, all-purpose flour, ground nutmeg, fresh parmesan cheese, grated, divided

sour cream, ranch dressing, frozen spinach, chopped, thawed well drained, carrot, finely shredded, yellow pepper, finely chopped

frozen, chopped spinach, low-fat (2%) greek yogurt, sun-dried tomato pesto, salt, celery stalks, cut into sticks, carrots, peeled

sweet onion, chopped, garlic clove, minced, low sodium vegetable broth (or chicken broth), kidney beans, rinsed & drained, diced tomatoes (undrained ), carrots, sliced, uncooked elbow macaroni, dried oregano, fresh baby spinach, chopped

spinach, black beans, bell pepper, asian pear, hardboiled egg, avocado, dry roasted peanuts, carrot

extra virgin olive oil, carrot, diced, onion, diced, leeks, chopped, stalk celery, chopped, grain rice, canned tomato, chopped, chicken stock, salt and pepper, spinach, rinsed, stems removed, italian parsley, chopped, dill, chopped 2 sprigs

onion, chopped, garlic clove, minced, reduced-sodium chicken broth, kidney beans, rinsed and drained, no-salt-added diced tomatoes, undrained, carrots, sliced, uncooked elbow macaroni, dried oregano, frozen chopped spinach, thawed

uncooked white rice, water, vegetable oil, turkey kielbasa, chopped, onion, minced, carrot, chopped, crushed red pepper flakes, water, reduced sodium chicken broth, dry lentils, fresh spinach , torn

fresh spinach, trimmed and coarsely chopped, chicken broth, shredded carrot, chopped onion, garlic cloves, minced, butter, all-purpose flour, heavy cream, milk, pepper

fresh spinach , torn or chopped, carrot, shredded, green onions, sliced, hardboiled egg, cut into large chunks, green apples, chopped, bacon, sliced and cooked (optional), cider vinegar, olive oil, brown sugar , packed, garlic clove, minced

butter, potatoes , scrubbed, onion, chopped, carrot, chopped fine, water, salt, fresh spinach, washed and drained, yogurt, black pepper