Spinach Ranch Dip Recipe

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Spinach Ranch Dip
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Ingredients:

Directions:

  1. Mix sour cream and dressing in a medium bowl until well blended.
  2. Add remaining ingredients, mix well. Cover.
  3. Refrigerate at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.35 Kcal (403 kJ)
Calories from fat 74.81 Kcal
% Daily Value*
Total Fat 8.31g 13%
Cholesterol 9.99mg 3%
Sodium 170.27mg 7%
Potassium 193.36mg 4%
Total Carbs 4.6g 2%
Sugars 0.86g 3%
Dietary Fiber 1.33g 5%
Protein 2.19g 4%
Vitamin C 24.5mg 41%
Vitamin A 0.4mg 12%
Iron 0.7mg 4%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 124.38 Kcal (521 kJ)
Calories from fat 96.57 Kcal
% Daily Value*
Total Fat 10.73g 13%
Cholesterol 12.9mg 3%
Sodium 219.79mg 7%
Potassium 249.6mg 4%
Total Carbs 5.93g 2%
Sugars 1.11g 3%
Dietary Fiber 1.72g 5%
Protein 2.83g 4%
Vitamin C 31.6mg 41%
Vitamin A 0.5mg 12%
Iron 0.9mg 4%
Calcium 90.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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