Directions:
- Heat oil in pan until hot. Saute carrot, onion, leeks and celery for 5 minutes. Add rice; saute 1 minute.
- Add tomatoes; saute 2 minutes. Add all but 2 Tbsp stock. Bring to simmer; add salt and pepper. Cover; cook 10 minutes.
- Add spinach; stir. Add remaining stock, if needed, and herbs. Cover; cook 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.95 Kcal (205 kJ) | ||
| Calories from fat | 11.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 109.16mg | 5% | |
| Potassium | 393.84mg | 8% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 2.88g | 6% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 40.77 Kcal (171 kJ) | ||
| Calories from fat | 9.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 0% | |
| Sodium | 90.93mg | 5% | |
| Potassium | 328.05mg | 8% | |
| Total Carbs | 6.3g | 3% | |
| Sugars | 1.99g | 10% | |
| Dietary Fiber | 1.64g | 8% | |
| Protein | 2.4g | 6% | |
| Vitamin C | 14.4mg | 29% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 10% | |
| Calcium | 55.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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