169 carrot soup no Recipes

lean stewing beef (seasoned and broiled til lighlty browned), onion, chopped, stalk celery, chopped, butternut squash, chopped into small pieces, turnips, chopped, fresh green beans, cut into thirds, baby carrots , sliced lengthwise, frozen peas, crushed tomatoes, dry onion soup mix, worcestershire sauce, bay leaves, pearl barley

chicken stock , with all visible fat removed or 5 cups low-fat chicken broth, onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, pepper, boneless chicken breasts , cut into 1/2 inch pieces, fresh parsley, no yolk noodles

cornish hen, water, ground black pepper, kosher salt, garlic clove, minced, white onion, chopped, coriander, poultry seasoning, low-sodium chicken bouillon cubes, low-sodium vegetable bouillon cube, cilantro, rosemary, celery, chopped, carrot, oregano, parsley, chives, no yolks egg noodle substitute

chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles

sirloin tip roast, frozen veggies for soups and stews (potatoes, celery, pearl onions and carrots), onion, chopped, ketchup, texas pete (or frank s) hot sauce, to taste (optional), salt and pepper to taste, olive oil for browning

your favorite mushrooms (suggestions ( porcini, shitake, button), stalk celery, carrot, onion (i love using the pre-chopped frozen stuff for ease of use and no crying), margarine or 1 tbsp butter, water, instant chicken bouillon, pepper, dry orzo pasta (or other small), cooked turkey (you could even use canned chicken or turkey for speedier recipe), fresh parsley (or dried if you re indifferent to parsley like i am), fresh thyme (see parsley re ( use dried)

oil - olive or canola, celery stalks, chopped (no leaves), carrot, grated, chicken broth (i prefer low-sodium ), frozen tortellini, cooked chicken, shredded, salt and pepper to taste, parmesan, grated (optional)

olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced

yellow summer squash, cut into 1/2-inch cubes, vegetable oil, divided, carrots, sliced, potato, peeled and cut into 1/2-inch cubes, onion, chopped, garlic cloves, minced, curry powder, ground ginger, reduced-sodium chicken broth, dried lentils, rinsed, no-salt-added tomato paste, cider or red wine vinegar, pepper, coarsely chopped fresh spinach

chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)

chickpeas, onion, chopped, garlic clove, diced, potato, cubed, cumin, coriander, cinnamon, dried chilies, ginger, cardamom pod (optional), curry leaf (optional), broth, carrots, grated, tomatoes, cubed, no-sugar-added peanut butter

stewing chicken (no young fryers), chicken necks (can use turkey), chicken feet (remove nails), extra large onion (yellow or white ), carrots, parsnips, star anise (or 5 whole cloves), peppercorns, salt (to taaste), olive oil, fresh dill (optional)

ground beef, onion, chopped, carrots, peeled and chopped, potato, peeled and chopped, parsnip, peeled and chopped, garlic cloves, minced, freshly grd pepper, dried basil leaves, reduced-sodium beef broth, no-salt-added whole tomatoes, reduced-sodium vegetable juice cocktail, water, quick-cooking pearl barley, frozen mixed vegetables, hot pepper sauce, salt & pepper

stew meat , cut into smaller chunks, onion, cut into large chunks, stalks celery, sliced, sliced carrot, russet potatoes, peeled and cut into bite sized pieces, no-salt-added stewed tomatoes, garlic cloves, diced fine, salt, black pepper, olive oil, water

olive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf

less sodium organic chicken broth, no salt added tomato sauce (small can), water, thick hickory smoked bacon (i find great value brand is best), garlic (miced), whole bay leaves, white onion (largely chopped), stocks celery (diced ), carrots (fresh, diced ), squash (fresh, diced ), zucchini (fresh, diced ), on the vine tomatoes (blanched, peeled, diced ), garlic salt & pepper (i use , its less sodium), seasoning salt (optional but very good. use tony s)

onion, diced, carrot, diced, stalk celery, diced, leek, garlic clove, olive oil, no-salt-added chicken stock, bay leaves, cooked turkey, white mushrooms, green beans, chopped, no-added-salt tomato paste, brown rice, thyme, sage, salt and pepper

olive oil, onion, chopped, carrots, peeled and chopped, celery stalks, chopped, garlic cloves, chopped, salt, pepper, diced tomatoes, canned, lentils, raw, chicken broth , no salt, thyme, elbow macaroni, shredded parmesan cheese