Chicken Noodle Vegetable Soup Recipe

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Chicken Noodle Vegetable Soup
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Ingredients:

Directions:

  1. Fill a 6 quart pot halfway with water. Stir in salt until dissolved.
  2. Season chicken with poultry seasoning,pepper,chicken and vegetable bouillon.
  3. Place chicken in pot with water,add cilantro,rosemary,coriander,garlic and onion to pot.Boil contents in covered pot over low heat, until chicken freely falls off of the bone.
  4. In a separate pot cook noodles as directed on package.
  5. In a seperate pot heat carrot until soft,but not mushy.
  6. Remove chicken from heat.Remove bones, and coagulated fat that collected on top of broth.Add noodles,carrots,oregano,parsley, and chives to pot.Stir soup.
  7. Heat soup over low heat for 5 minutes and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.83 Kcal (1025 kJ)
Calories from fat 33.46 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 84.56mg 28%
Sodium 1745.95mg 73%
Potassium 464.35mg 10%
Total Carbs 33.32g 11%
Sugars 3.36g 13%
Dietary Fiber 3.59g 14%
Protein 18.44g 37%
Vitamin C 8.3mg 14%
Vitamin A 0.2mg 5%
Iron 3.1mg 17%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 147.77 Kcal (619 kJ)
Calories from fat 20.2 Kcal
% Daily Value*
Total Fat 2.24g 6%
Cholesterol 51.04mg 28%
Sodium 1053.79mg 73%
Potassium 280.26mg 10%
Total Carbs 20.11g 11%
Sugars 2.03g 13%
Dietary Fiber 2.16g 14%
Protein 11.13g 37%
Vitamin C 5mg 14%
Vitamin A 0.1mg 5%
Iron 1.9mg 17%
Calcium 48.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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