Easy Turkey & Mushroom Soup Recipe

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Easy Turkey & Mushroom Soup
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Ingredients:

Directions:

  1. In a large saucepan cook the mushrooms, carrot, celery and onion in the margarine/butter until crisp-tender. Add 4.5 cups of water, the buillon, and 1/8 teaspoon pepper.
  2. Bring to a boil and stir in the pasta. After returning to a boil, reduce heat and simmer uncovered for 5-8 minutes. You want the pasta to be still a little firm. Add the turkey, parsley and thyme. EAT! Yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.37 Kcal (1006 kJ)
Calories from fat 99.87 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 463.93mg 155%
Sodium 514.56mg 21%
Potassium 418.87mg 9%
Total Carbs 8.69g 3%
Sugars 3.35g 13%
Dietary Fiber 1.88g 8%
Protein 25.82g 52%
Vitamin C 6.2mg 10%
Vitamin A 4.6mg 154%
Iron 3.2mg 18%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 50.51 Kcal (211 kJ)
Calories from fat 20.98 Kcal
% Daily Value*
Total Fat 2.33g 17%
Cholesterol 97.48mg 155%
Sodium 108.12mg 21%
Potassium 88.02mg 9%
Total Carbs 1.83g 3%
Sugars 0.7g 13%
Dietary Fiber 0.39g 8%
Protein 5.43g 52%
Vitamin C 1.3mg 10%
Vitamin A 1mg 154%
Iron 0.7mg 18%
Calcium 13.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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