Real Chicken, Real Flavor Soup Recipe

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Real Chicken, Real Flavor Soup
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Ingredients:

Directions:

  1. Using large stockpot, fill with water. Bring to boil.
  2. Place chicken, necks and feet into boiling water. Return to boil.
  3. Boil for 8-10 minutes. Remove chickens and parts from wather. Discard water.
  4. Rinse pot, chickens and parts.
  5. Preheat oven to 475 degrees.
  6. Peel vegetables and cut them in half.
  7. Place vegetable, chickens and parts in pan. Rub everything with olive oil. Place in oven and roast 20 or more minutes.
  8. Place all ingredients into stockpot and cover with fresh cold water.
  9. Bring to boil then lower heat to simmer. Cook one hour.
  10. Remove chickens and set aside. Strain soup.
  11. When cooled down, refrigerate overnight and remove any extra fat in am.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1553.04 Kcal (6502 kJ)
Calories from fat 1017.86 Kcal
% Daily Value*
Total Fat 113.1g 174%
Cholesterol 600.55mg 200%
Sodium 329.91mg 14%
Potassium 1485.67mg 32%
Total Carbs 3.04g 1%
Sugars 0.92g 4%
Dietary Fiber 0.77g 3%
Protein 125.88g 252%
Vitamin C 22.6mg 38%
Vitamin A 0.7mg 22%
Iron 7.4mg 41%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 224.47 Kcal (940 kJ)
Calories from fat 147.12 Kcal
% Daily Value*
Total Fat 16.35g 174%
Cholesterol 86.8mg 200%
Sodium 47.68mg 14%
Potassium 214.73mg 32%
Total Carbs 0.44g 1%
Sugars 0.13g 4%
Dietary Fiber 0.11g 3%
Protein 18.19g 252%
Vitamin C 3.3mg 38%
Vitamin A 0.1mg 22%
Iron 1.1mg 41%
Calcium 11.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.3
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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