264 caribbean greens Recipes

green bell peppers, cut into 1/4 inch cubes, red bell peppers, cut into 1/4 inch cubes, orange bell pepper, cut into 1/4 inch cubes, yellow bell pepper, cut into 1/4 inch cubes, tomatoes, cored and coarsely chopped, green onions, chopped, fresh cilantro leaves, chopped, fresh tomatillos, husks removed, chopped garlic

green cabbage, shredded, mangoes, peeled and diced, red bell pepper, sliced thin, green onions, sliced thin, fresh cilantro, chopped, mango, peeled, pitted and diced, plain nonfat yogurt, frozen orange juice concentrate, fresh lime juice, jalapeno pepper, stemmed, seeded and minced, gingerroot, finely minced

frozen black-eyed peas, thawed, water, kosher salt, extra virgin olive oil, smoked sausage, thinly sliced (use turkey kielbasa to cut the fat), scallion, sliced, white and green parts separated, celery ribs, diced, garlic cloves, sliced, jalapeno, finely chopped, caribbean jerk seasoning, thyme, chopped, tomato paste, basmati rice, uncooked, bay leaves, collard greens, stemmed and chopped

multigrain tortilla chips, red bell pepper, diced, orange bell pepper, diced, green onions, chopped, avocado - peeled, pitted, and diced, pineapple, peeled and cut into 1/2-inch dice, thick slices bacon, caribbean jerk marinade, cooked shrimp, peeled and deveined, shredded monterey jack cheese, fresh cilantro, chopped

boneless pork chops, cut into 3/4-inch cubes, caribbean jerk rub, couscous, boiling water, salt, dried cranberries, green onions, sliced, oranges, peeled and sliced, cucumber, sliced, olive oil, orange juice, orange , zest of, brown sugar, salt and pepper, to taste, chopped pecans

vegetable oil, green bell pepper, seeded and cubed, red bell pepper, seeded and cubed, sliced sweet onions, skinless, boneless chicken breast , cut into strips, caribbean jerk seasoning, plum sauce, soy sauce, chopped roasted peanuts

dry breadcrumbs, chopped green onions, minced fresh parsley, worcestershire sauce, caribbean jerk seasoning, salt, lean ground turkey, olive oil, whole wheat hamburger buns, split, lettuce leaves, mango, peeled and sliced, sweet red peppers (rings)

dry bread crumbs, chopped green onions, minced fresh parsley, worcestershire sauce, caribbean jerk seasoning, salt, lean ground turkey, olive oil, whole wheat hamburger buns, split, lettuce leaves, mango, peeled and sliced, sweet red pepper rings

peach, chopped, fresh blackberries , blueberries and raspberries, chopped red onion, chopped sweet red pepper, green onions, thinly sliced, minced fresh cilantro, lime juice, jalapeno pepper, seeded and minced, caribbean jerk seasoning, minced fresh gingerroot, grated lime peel, salt

green onion, chopped, cider vinegar, garlic cloves, minced, hot chili pepper, seeded and chopped, gingerroot, minced, flank steaks, trimmed, caribbean jerk seasoning

chicken tenderloins, caribbean jerk seasoning, olive oil, divided, cut fresh asparagus (2-inch pieces), pineapple tidbits, drained, green onions, chopped, cornstarch, unsweetened pineapple juice, spicy brown mustard, hot cooked rice

caribbean jerk seasoning, cream cheese spread, lime zest, shrimp, cooked, deveined and peeled, green onions, chopped, red bell peppers, chopped, cheddar cheese, shredded

romaine lettuce, shrimp, cooked and peeled, peeled papaya, fresh pineapple, peeled avocado, red or green bell pepper, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, cuporange-soy vinaigrette (below ), unsalted cashews, toasted, orange soy vinaigrette, juice, juice, fresh parsley, lime juice, sodium soy sauce, virgin olive oil, sesame oil, pepper

green onion, red chili pepper, oil, garlic, canned coconut milk, pineapple fresh, salt and pepper to taste

olive oil, garlic, minced, cooked chicken, shredded (or cubed ), red onion, diced, bell pepper, diced, caribbean jerk seasoning, old bay seasoning, salt and pepper (to taste), butter, mushroom, butter, heavy whipping cream, whipping cream, water, flour (or more if needed), garlic salt, hot sauce (or to taste), green onions, sliced, penne pasta

black beans, drained and rinsed, crushed pineapple, drained, bottled caribbean jerk marinade (any jerk marinade recipe or bbq sauce may be substituted), chopped green onion, brown sugar, fresh lime juice (but really adds to this dish) (optional), minced fresh ginger (i sprinkled some dried ginger over the beans right before putting the dish in the oven.) (optional)

olive oil, sweet green bell pepper, chopped (1-1/4 cups), onion, chopped (3/4 cup), sweet potato, peeled, cut in small cubes (1-1/2 cups), ready-to-serve chicken broth (see note ), caribbean jerk seasoning (see note ), frozen potato & onion pierogies, black beans, rinsed, drained

turkey breast tenderloin, cut into 1 1/2-inch chunks, caribbean jerk seasoning, red onion , cut into 1-inch pieces, green bell pepper , cut into 1-inch pieces, fresh pineapple chunks (2-inch pieces), mango chutney (such as major grey s), spicy brown mustard