440306 carb uced fat cream pepper soup Recipes

potatoes, peeled , 1-inch pieces, low-fat cream cheese, low-fat milk, fresh chives or 2 tbsp dried chives, salt and pepper, to taste

water, onions, chopped, carrots, sliced, potatoes, peeled and cubed, green bell peppers, diced, whole peeled tomatoes with liquid, mashed, chicken bouillon powder, ground black pepper, curry powder (optional), shredded cabbage, stalks celery, chopped, cauliflower florets, dried dill weed

cream of potato soup (with milk), green giant mexicorn (undrained ), bacon, cooked and crumbled, cheddar cheese, shredded, sour cream, pepper (cracked ), cracker

french baguette , preferably day-old (16-20 oz), reduced-fat cream cheese, chopped pecans or 1/4 cup walnuts, dried cherries (optional) or cranberries (optional), vanilla extract, pure maple syrup, eggs, reduced-fat milk, fat-free or regular half-and-half, salt, cinnamon, nutmeg, cannola oil, butter, sugar, sliced fresh berries, pure maple or favorite syrup

butter, softened, sugar, vanilla extract, egg whites, egg, unsweetened cocoa, fat-free milk, all-purpose flour (6 3/4 oz), baking powder, salt, less-fat cream cheese, cornstarch, vanilla extract, fat-free sweetened condensed milk, egg

canola oil, divided, sliced cremini mushrooms, baby spinach, chopped shallots, minced fresh garlic, fat-free milk, all-purpose flour, salt, black pepper, nutmeg, less-fat cream cheese

fat free cream cheese, splenda sugar substitute, sugar, margarine, vanilla extract, maple extract (optional)

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

chopped of the following leeks or 1 cup celery or 1 cup turnips or 1 cup onions or 1 cup carrots or 1 cup mushroom, cauliflower, broken into small florets, cabbage, roughly chopped, minced garlic, salt, black pepper, tomato puree, vegetable stock, water, worcestershire sauce (personal preference), hot sauce (personal preference)

green onions, chopped, bell peppers, chopped, tomatoes with juice, water, garlic cloves, finely minced, head of cabbage, chopped, beef bouillon cubes (can use low sodium ) or 2 chicken bouillon cubes (can use low sodium), zucchini, chopped, summer squash, chopped or 2 winter squash, carrots, sliced, mushrooms, sliced, celery, diced, fresh parsley, chopped

fat-free sour cream, sugar substitute ( equal or equivalent ), margarine or butter, salt ( low sodium ), active dry yeast, warm water temp . ( 110 to 115 ), eggs, beaten, all-purpose flour, less fat cream cheese, softened, sugar substitute, egg, beaten, vanilla extract, salt ( low sodium ), glaze, sugar, milk, vanilla extract, toasted sliced almonds , optional

fat free minestrone soup, rotel tomatoes, corn, mixed vegetables, black beans

x bags fresh young spinach, x tub reduced fat cream, diced fat free bacon, x onion (diced ), x rings reduced fat feta (cut in cubes ), x tsp crushed garlic, x tbsp butter, crushed black pepper & sea salt (to taste)

fat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice

fat free cream cheese, lime , zest of, lime , juice of, vanilla, equal sugar substitute (1 pkt), salt and pepper, garlic powder, cayenne pepper (optional), vinegar, to thin mixture

lean ground beef, whole wheat pasta (i prefer rotini), low-fat sour cream, reduced-fat cream cheese, egg, spaghetti sauce, onion, chopped, garlic, minced, italian cheese blend, shredded

fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic

red bell peppers, unsalted butter, chopped onion, minced garlic, tomato paste, chicken stock, heavy cream, chopped fresh cilantro leaves, salt, freshly ground black pepper, cornstarch, sweet corn kernels , lightly roasted, cilantro lime sour cream , recipe follows