Corn and Potato Soup Recipe

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Corn and Potato Soup
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Ingredients:

Directions:

  1. Mix the two soups, and milk in a pan.
  2. I like to use a whisk and stir it while it comes to a boil.
  3. Let simmer for about five minutes after it comes to a boil, or until the grilled cheese sandwiches finish if that is the duo.
  4. I like to bowl it, lay on a twist of coarse cracked black pepper in the middle, then a tablespoon of sour cream over the pepper, five fingers of cheddar cheese on top of the sour cream, topped with one slice of crispy crumpled bacon on the very top of this creation, Um um, I'm off to the kitchen!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.43 Kcal (48 kJ)
Calories from fat 1.98 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.4mg 0%
Sodium 75.06mg 3%
Potassium 15.98mg 0%
Total Carbs 2.13g 1%
Sugars 0.4g 2%
Dietary Fiber 0.22g 1%
Protein 0.28g 1%
Vitamin C 0.2mg 0%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 80.63 Kcal (338 kJ)
Calories from fat 13.99 Kcal
% Daily Value*
Total Fat 1.55g 0%
Cholesterol 2.82mg 0%
Sodium 529.49mg 3%
Potassium 112.71mg 0%
Total Carbs 15g 1%
Sugars 2.84g 2%
Dietary Fiber 1.55g 1%
Protein 1.98g 1%
Vitamin C 1.7mg 0%
Calcium 11.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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