360000 carb reduced fat red pepper Recipes
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roasted red peppers, coarsely chopped (see directions for... and9 Moreroasted red peppers, coarsely chopped (see directions for roasting below), olive oil, carrot, scraped and chopped, stalk celery, chopped, red onion, chopped garlic, ground fennel (can use mortal and pestle-i keep a separate cheap electric coffee grinder just for spices), dried basil, fat-free chicken broth or 1 can vegetable broth, salt and pepper1 hour , 10 ingredients
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boneless skinless chicken breasts , 6 oz each, salt and9 Moreboneless skinless chicken breasts , 6 oz each, salt, all-purpose flour, vegetable oil, divided, garlic cloves, minced, roasted red peppers , cut into strips, fat-free low-sodium chicken broth, red wine vinegar, sugar, butter, chopped fresh parsley25 min, 11 ingredients
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chickpeas (canned is fine ), garlic clove, minced and9 Morechickpeas (canned is fine ), garlic clove, minced, cumin powder (use more if youre a fan of cumin like me), oil, water (or use chickpea juice from the can), roasted red peppers, sliced (may use those from a jar), feta cheese, crumbled (low fat is fine ), dried dill, dried rosemary, crushed red pepper flakes, whole wheat bread (i baked and used this yeast free wholemeal bread)15 min, 11 ingredients
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red wine vinegar, olive oil, garlic cloves, minced and7 Morered wine vinegar, olive oil, garlic cloves, minced, beef top sirloin steak, thinly sliced, fat-free sour cream, crumbled blue cheese, whole wheat pita pocket halves, torn red leaf lettuce, roasted sweet red peppers, drained and cut into strips, sliced red onion15 min, 10 ingredients
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boneless, skinless chicken breasts and9 Moreboneless, skinless chicken breasts, condensed low fat cream of chicken soup, chopped roasted red peppers, apple juice, ketchup, garlic, chopped, ground black pepper, chopped fresh basil leaves, shredded mozzarella cheese, hot cooked brown rice, cooked without salt45 min, 10 ingredients
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olive oil, divided, onion, chopped, mushrooms, chopped and7 Moreolive oil, divided, onion, chopped, mushrooms, chopped, garlic, diced, skinless, boneless chicken breast halves - diced, turkey bacon, frozen peas, thawed, roasted red peppers packed in oil, undrained, sour cream, fat-free evaporated milk45 min, 10 ingredients
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Portobello Burgers with Red Pepper Mayonnaisechopped drained roasted red peppers from jar and9 Morechopped drained roasted red peppers from jar, low-fat mayonnaise, garlic clove, chopped, cayenne pepper, nonstick vegetable oil spray, portobello mushrooms, stems removed, thick red onion slices, thick crusty country bread slices (each about 5x3 inches), rice vinegar, baby spinach leaves10 ingredients
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Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Saucedigiorno low-fat alfredo sauce, chopped asparagus and7 Moredigiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes45 min, 10 ingredients
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Fat Tuesday's Skinny Red Beansred onion, chopped, garlic cloves, minced, olive oil and15 Morered onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper25 min, 18 ingredients
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Grilled Portabella Sandwich With Gouda and Red Pepper Aioliportabella mushroom cap, cleaned, olive oil and11 Moreportabella mushroom cap, cleaned, olive oil, salt (to taste), pepper (to taste), smoked gouda cheese, bean sprouts, basil pesto (classico), hamburger bun with sesame seeds, garlic cloves, peeled and finely missed, fat-free mayonnaise, salt, crushed red pepper flakes, red pepper, diced and cooked well10 min, 13 ingredients
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Ravioli With Creamy Basil & Red Pepper Saucecheese ravioli, low-fat cream cheese, skim milk and6 Morecheese ravioli, low-fat cream cheese, skim milk, parmesan cheese, freshly grated, roasted red peppers, garlic powder, fresh basil leaf, salt and black pepper, crushed red pepper flakes15 min, 9 ingredients
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Spicy Tofu With Red Pepper and Pea Podsonion, quartered, separated into pieces and16 Moreonion, quartered, separated into pieces, garlic cloves, minced, minced gingerroot, ground cumin, ground coriander, sugar, ground red pepper, sweet red pepper, thin sliced, green pea pods, stems trimmed, head cabbage, chopped (8oz), mushrooms, quartered, cornstarch, fat free chicken broth, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, white vinegar, hot cooked brown rice20 min, 17 ingredients
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Chettinad Chicken Bites With Red Pepper Salsaskinless chicken breasts, cut into mini fillets and13 Moreskinless chicken breasts, cut into mini fillets, thick low-fat yogurt, madras curry paste, black pepper, coarsely ground, curry leaves (optional), desiccated coconut, mustard seeds, red peppers, sliced, fresh ginger, sliced, red onions, sliced, lemon , juice, fresh mint, for garnish, cooking spray (3 sprays of 1-cal ), salt22 min, 14 ingredients
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Spinach, Mushroom, and Red Pepper Strudel (Emeril Lagasse)extra-virgin olive oil, plus more for brushing phyllo and9 Moreextra-virgin olive oil, plus more for brushing phyllo, cleaned and sliced assorted mushrooms, baby spinach, washed, roasted red peppers, drained, head garlic , roasted, pulp reserved, minced fresh oregano leaves, red pepper flakes, kosher salt and freshly ground black pepper, crumbled low-fat goat cheese, sheets phyllo dough1 hour , 10 ingredients
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Peppered Toast Trianglesreduced-calorie margarine, melted, minced fresh parsley and3 Morereduced-calorie margarine, melted, minced fresh parsley, dried crushed red pepper, coarsely ground pepper, sourdough bread, trimmed5 ingredients
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Roasted Red Pepper Dipsweet red pepper, neufcha gtel cheese, softened and5 Moresweet red pepper, neufcha gtel cheese, softened, white wine vinegar, prepared horseradish, salt, ground red pepper, fat-free crackers7 ingredients
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Sour Cream and Roasted Red Pepper Dip From Wwroasted red peppers, fat-free sour cream, basil, fresh and3 Moreroasted red peppers, fat-free sour cream, basil, fresh, garlic powder, salt, or more to taste, black pepper, freshly ground , or to taste6 ingredients
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