1649 carb rafts net Recipes

  • 3 Net Carb Bread
    fast rising yeast, vital wheat gluten, almond meal and
    7 More
    fast rising yeast, vital wheat gluten, almond meal, wheat bran (crude ), soy flour, flax seed meal, splenda granular, sugar substitute, fat-free margarine, water, eggs
    13 min, 10 ingredients
  • Curried Walnut Chicken
    chopped walnuts, fat-free , reduced-sodium chicken broth and
    8 More
    chopped walnuts, fat-free , reduced-sodium chicken broth, cornstarch, curry powder, cooked chicken breast (5065), net from 1 lb fresh boneless , skinless chicken breasts, cut into 1 inch cubes, carrots, peeled and thinly sliced on the diagonal, red bell pepper, seeded and sliced into thin strips, green onions , cut on the diagonal into 1 inch pieces, salt , to taste, hot) cooked long-grain white rice
    10 ingredients
  • Blue Ribbon Meatloaf
    canola oil, sweet onion, chopped, beer, dark or amber and
    10 More
    canola oil, sweet onion, chopped, beer, dark or amber, dried thyme leaves, dry mustard, salt, freshly ground pepper to taste, cooked 90% lean ground beef, net from 20 oz fresh, ground turkey, net from 20 oz fresh, whole-wheat bread, prepared for fresh crumbs (see tip), chopped fresh parsley, egg, lightly beaten, egg white, lightly beaten
    13 ingredients
  • Basic Pot Roast **
    beef roast, cooked per recipe , net from 2 lb boneless be... and
    10 More
    beef roast, cooked per recipe , net from 2 lb boneless beef chuck arm roast, or similar cut, trimmed beef, canola oil, onion, chopped, minced garlic (jar), water, divided, ground black pepper, salt (at least!), potatoes, skins on, quartered, carrots, sliced 1/4-inch thick, stalks celery , cut into 1-inch pieces, all-purpose flour
    11 ingredients
  • Pork With Prosciutto and Artichoke Hearts - 6g Net Carbs Pork With Prosciutto and Artichoke Hearts - 6g Net Carbs
    artichoke hearts, drained and quartered, olive oil and
    10 More
    artichoke hearts, drained and quartered, olive oil, onion, thinly sliced, black pepper, garlic powder, red pepper flakes, oregano, white wine, prosciutto, chopped, center-cut pork chops, boneless, heavy cream, grated romano cheese
    8 hour 10 min, 12 ingredients
  • 3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbs 3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbs
    boneless skinless chicken thighs and
    9 More
    boneless skinless chicken thighs, head cauliflower, cored, and cut into bite size pieces, condensed cheddar cheese soup, chicken broth, kosher salt, onion powder, black pepper, tabasco sauce, heavy cream, shredded cheddar cheese
    8 hour 10 min, 11 ingredients
  • Pork Smothered in Onions - 6 Net Carbs - Crockpot Pork Smothered in Onions - 6 Net Carbs - Crockpot
    butter, olive oil, onions, sliced into thin rings and
    6 More
    butter, olive oil, onions, sliced into thin rings, dried thyme, kosher salt, black pepper, golden sherry wine, pork cutlets, shredded swiss cheese (or gruyere or romano)
    10 hour 15 min, 9 ingredients
  • Sofrito Chicken - Atkins - 9 Net Carbs Sofrito Chicken - Atkins - 9 Net Carbs
    olive oil, sofrito sauce, prepared (see note ) and
    5 More
    olive oil, sofrito sauce, prepared (see note ), minced garlic, celery ribs, sliced thinly on the diagonal, kosher salt, black pepper, chicken thighs, boneless, skinless
    8 hour 5 min, 7 ingredients
  • Spaghetti Squash With Cinnamom-Spice Butter - 6 Net Carbs Spaghetti Squash With Cinnamom-Spice Butter - 6 Net Carbs
    spaghetti squash, butter, ground cinnamon, ground allspice and
    3 More
    spaghetti squash, butter, ground cinnamon, ground allspice, nutmeg, salt, ground black pepper
    11 min, 8 ingredients
  • Creamed Chicken With Mushrooms - Atkins -  4.5 Net Carbs Creamed Chicken With Mushrooms - Atkins - 4.5 Net Carbs
    chicken cutlets , cut into 1-inch pieces and
    9 More
    chicken cutlets , cut into 1-inch pieces, salt and pepper, to taste, thyme, chopped fresh or 1/2 tsp thyme, dried, butter, divided, mushrooms, sliced, shallot, minced, white wine, dry, chicken broth, reduced sodium, heavy cream, parsley, chopped fresh
    35 min, 10 ingredients
  • Jen's Broccoli Salad - 5g Net Carbs Jen's Broccoli Salad - 5g Net Carbs
    bacon piece (about 4 slices ), sunflower seeds and
    8 More
    bacon piece (about 4 slices ), sunflower seeds, red onion, finely chopped, mayonnaise, cider vinegar, worcestershire sauce, kosher salt, black pepper, fresh broccoli, stems chopped , crowns separated into small florets
    15 min, 10 ingredients
  • Pumpkin Pudding With Whipped Cream - 3g Net Carbs Pumpkin Pudding With Whipped Cream - 3g Net Carbs
    butter, pumpkin (not pie mix), eggs, beaten, half-and-half and
    8 More
    butter, pumpkin (not pie mix), eggs, beaten, half-and-half, cinnamon, vanilla, salt, nutmeg (optional), heavy cream, cinnamon (optional)
    3 hour 10 min, 13 ingredients
  • Greek Chicken (Crockpot) - 9.5 Net Carbs Greek Chicken (Crockpot) - 9.5 Net Carbs
    extra virgin olive oil, white wine and
    10 More
    extra virgin olive oil, white wine, sun-dried tomato, chopped, minced garlic, onion powder, oregano, black pepper, kosher salt, boneless skinless chicken thighs, roma tomatoes, seeded and quartered lengthwise, black olives, drained, crumbled feta cheese
    8 hour 10 min, 12 ingredients
  • Pork With Scallions and Shitake Mushrooms - 13g Net Carbs Pork With Scallions and Shitake Mushrooms - 13g Net Carbs
    soy sauce, grated fresh ginger, minced garlic, sake and
    7 More
    soy sauce, grated fresh ginger, minced garlic, sake, hoisin sauce, sesame oil, vegetable oil, crushed red pepper flakes, center-cut pork chops, boneless , cut into thin strips, shiitake mushroom, stems removed, caps thinly sliced, scallions , both green and white parts, cut into 1-inch pieces
    8 hour 15 min, 11 ingredients
  • Martini Chicken - 2 Net Carbs - Crockpot Martini Chicken - 2 Net Carbs - Crockpot
    butter, boneless skinless chicken thighs, black pepper and
    6 More
    butter, boneless skinless chicken thighs, black pepper, gin, good quality, dry vermouth, kosher salt, chicken broth, minced dried onion, stuffed green olive, drained
    8 hour 5 min, 9 ingredients
  • Vanilla Ice Cream Base - 3g Net Carbs Vanilla Ice Cream Base - 3g Net Carbs
    half-and-half, salt, egg yolks, heavy cream and
    1 More
    half-and-half, salt, egg yolks, heavy cream, pure vanilla extract (not imitation )
    3 hour 10 min, 6 ingredients
  • Chicken Satay (Ada) Chicken Satay (Ada)
    corn oil, lime juice, garlic cloves and
    4 More
    corn oil, lime juice, garlic cloves, red chili pepper, minced, honey, ground coriander, cooked chicken, net from 1 1/2 lb fresh boneless , skinless chicken breasts, cubed into 1-inch pieces
    7 ingredients
  • Lean & Spicy Taco Meat Lean & Spicy Taco Meat
    cooked 90%-lean ground beef, net from 8 oz fresh and
    6 More
    cooked 90%-lean ground beef, net from 8 oz fresh, cooked ground turkey breast, net from 8 oz fresh, chopped onion, diced tomatoes with green chilies (104608) , preferably rotel brand (see tip) or petite-, ground cumin, chili powder or 1/2 tsp ground chipotle chile, dried oregano
    7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top