30522 carb ham broccoli quiche Recipes

pie crusts , for single 9-inch 1-crust pie, bacon , fried crisp and crumbled (about 12 slices), broccoli (fresh or frozen, finely chopped ), cheddar cheese, grated (i like sharp), onion, minced, eggs, heavy cream, salt, cayenne pepper

frozen pie shell (may be substituted for fresh or homemade), eggs, cottage cheese, fresh baby spinach, sliced green onions, sliced white mushrooms in bite-sized pieces, chopped cooked ham in bite-sized pieces, shredded cheddar cheese, dried or fresh dill, dijon or whole grain mustard, salt & pepper to taste

chicken broth, fresh broccoli, heavy cream, salt and pepper, to taste, cooked cubed ham, butter, swiss cheese, shredded

chicken breasts, butter, frozen broccoli, onion, cut into rings, alfredo sauce

butter, onion, minced, minced garlic, chopped fresh broccoli, unbaked pie crust, shredded mozzarella cheese, eggs, well beaten, milk, salt, black pepper, butter, melted

eggs, beaten, chicken broth, heavy cream or 1/2 cup evaporated milk, salt, tabasco sauce, parmesan cheese, fresh broccoli, chopped, swiss cheese, grated, scallion, unbaked pie shells

white rice, cooked and cooled, butter, melted, eggs, milk, swiss cheese, shredded, frozen broccoli, cooked, tuna, well-drained, onion, diced, salt, black pepper

pie crust (9 inch), butter, onion, chopped, garlic, minced, broccoli, steamed and chopped, shrimp, shelled, deveined, and cooked, monterey jack cheese, shredded, eggs, beaten, cream cheese, softened (i use low-fat ), fat-free half-and-half, cayenne pepper , if desired

pillsbury refrigerated pie crust, beaten eggs, light cream, chopped spinach, diced vegetarian ham, shredded cheddar cheese, muffin pans

frozen pastry crust, cooked sausage, crumbled, cooked bacon, chopped, chopped broccoli, grated cheddar cheese, eggs, cream, salt, garlic powder, pepper

chicken, cooked and shredded, frozen broccoli, thawed and drained, mozzarella cheese, onion, diced, eggs, half-and-half, fresh lemon juice, salt, pepper, oil, for sauteeing, pie pastry shell, unbaked

ground chicken, chopped onion, frozen chopped broccoli, thawed and well drained, unbaked pastry shells (9 inches), condensed cheddar cheese soup, undiluted, milk, eggs, lightly beaten, salt, dried thyme, pepper

broccoli, ham fresh shank half roasted, cheddar cheese, egg, whole, bisquick heart smart, milk, reduced fat , fluid, 2% milkfat, light sour cream, parsley, dried, fines herbs, baby bella

diced ham (optional), broccoli, butter, chicken bouillon cube, cream cheese, cheddar cheese, tofu shirataki noodles, dried and finely chopped, garlic salt

frozen deep dish pie shell, frozen broccoli or 3 cups cooked broccoli, eggs, beaten, shredded mild cheddar cheese, milk, bacon bits, salt or pepper, onion flakes, mixed herbs (i used mrs. dash, the regular kind), melted butter

unbaked 9 inch pie shell, frozen broccoli cuts or 1 (10 oz) package fresh broccoli, sliced water chestnuts, drained, mayonnaise, half-and-half, eggs, slightly beaten, nutmeg, fresh lemon juice, soy sauce, salt, cornstarch, shredded swiss cheese, red pepper flakes , to taste, paprika , to taste

scallions, trimmed, ham (packaged works better than deli), cream cheese , philly of course, softened

low-carb flour tortillas , small (4g net carbs), kraft mayonnaise, deli ham, sliced, provolone cheese, sliced, dill pickles , sandwich, tomatoes, halved, iceberg lettuce