Bacon Sausage Broccoli Quiche Recipe

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Bacon Sausage Broccoli Quiche
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Ingredients:

Directions:

  1. Thaw pastry crust.
  2. Preheat oven to 375
  3. Beat together eggs, cream, and spices in bowl.
  4. Add broccoli and cheese.
  5. Place in preheated over at 375 degrees 35 to 40 minutes or until top is golden brown and knife inserted 1 inch from edge comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.42 Kcal (19 kJ)
Calories from fat 3.17 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 2.09mg 1%
Sodium 10.23mg 0%
Potassium 3.99mg 0%
Total Carbs 0.05g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 0.26g 1%
Vitamin C 0.2mg 0%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 209.09 Kcal (875 kJ)
Calories from fat 150.19 Kcal
% Daily Value*
Total Fat 16.69g 1%
Cholesterol 98.71mg 1%
Sodium 484.09mg 0%
Potassium 189.08mg 0%
Total Carbs 2.6g 0%
Sugars 0.34g 0%
Dietary Fiber 0.56g 0%
Protein 12.39g 1%
Vitamin C 10.6mg 0%
Iron 0.9mg 0%
Calcium 160.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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