Blast from the Past Low Carb Ham and Scallions With Cream Cheese Recipe

Posted by
Rate It!
Blast from the Past Low Carb Ham and Scallions With Cream Cheese
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 12 slices ham (packaged works better than deli)
  • 8 oz cream cheese , philly of course, softened

Directions:

  1. Spread each slice of ham with cream cheese and place a scallion on the long end, rolling them up jelly roll fashion. Trim dark ends of scallions.
  2. Secure with toothpicks and then cut between toothpicks to make little bite-sized pieces.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.34 Kcal (1044 kJ)
Calories from fat 195.05 Kcal
% Daily Value*
Total Fat 21.67g 33%
Cholesterol 70.98mg 24%
Sodium 649.04mg 27%
Potassium 265.58mg 6%
Total Carbs 4.45g 1%
Sugars 1.73g 7%
Dietary Fiber 0.9g 4%
Protein 9.59g 19%
Vitamin C 5.7mg 10%
Iron 0.7mg 4%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 227.08 Kcal (951 kJ)
Calories from fat 177.64 Kcal
% Daily Value*
Total Fat 19.74g 33%
Cholesterol 64.64mg 24%
Sodium 591.11mg 27%
Potassium 241.88mg 6%
Total Carbs 4.05g 1%
Sugars 1.58g 7%
Dietary Fiber 0.82g 4%
Protein 8.73g 19%
Vitamin C 5.2mg 10%
Iron 0.7mg 4%
Calcium 57.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top