Cheddar Bacon Broccoli Quiche Recipe

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Cheddar Bacon Broccoli Quiche
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Ingredients:

Directions:

  1. Heat oven to 425°.
  2. Prepare pastry for one-crust pie (if using mix or homemade crust recipe) and bake as directed in 9 pie plate or quiche pan.
  3. Layer bacon, onion, broccoli and cheese evenly over bottom of pie crust.
  4. Mix together remaining ingredients.
  5. Beat well to really mix the eggs using a whisk or blend in the blender at low speed.
  6. Pour over other ingredients in pie crust shell.
  7. Bake for 15 minutes.
  8. Reduce the heat to 300°.
  9. Bake quiche 30 minutes longer or until knife inserted in center comes out clean.
  10. Let pie stand for 10 minutes to cool before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 660.79 Kcal (2767 kJ)
Calories from fat 516.81 Kcal
% Daily Value*
Total Fat 57.42g 88%
Cholesterol 223.98mg 75%
Sodium 1014.21mg 42%
Potassium 263.25mg 6%
Total Carbs 17.32g 6%
Sugars 0.71g 3%
Dietary Fiber 1.55g 6%
Protein 19.82g 40%
Vitamin C 8.3mg 14%
Iron 1.9mg 11%
Calcium 216.3mg 22%
Amount Per 100 g
Calories 326.71 Kcal (1368 kJ)
Calories from fat 255.52 Kcal
% Daily Value*
Total Fat 28.39g 88%
Cholesterol 110.74mg 75%
Sodium 501.45mg 42%
Potassium 130.16mg 6%
Total Carbs 8.56g 6%
Sugars 0.35g 3%
Dietary Fiber 0.76g 6%
Protein 9.8g 40%
Vitamin C 4.1mg 14%
Iron 0.9mg 11%
Calcium 106.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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