206075 carb fat super red soup Recipes

  • Red Pepper-Cheese Dip
    red bell pepper, onion, peeled and halved and
    6 More
    red bell pepper, onion, peeled and halved, whole garlic head, plain fat-free yogurt, style fat-free cream cheese, ground cumin, ground red pepper, chopped fresh flat-leaf parsley
    9 ingredients
  • Red Potato Soup With Roquefort
    red potatoes, peeled, cut in chunks (about 2 cups), stock and
    11 More
    red potatoes, peeled, cut in chunks (about 2 cups), stock, onion, chopped, white pepper, whole milk (for richer soup use whipping cream for part of the milk), flour, blue cheese, fresh parsley, minced, butter, tomato, firm but ripe, diced small, green onions, thinly sliced, blue cheese, fresh curly-leaf parsley
    35 min, 13 ingredients
  • Red, White and Blue Pita Pockets
    red wine vinegar, olive oil, garlic cloves, minced and
    7 More
    red wine vinegar, olive oil, garlic cloves, minced, beef top sirloin steak, thinly sliced, fat-free sour cream, crumbled blue cheese, whole wheat pita pocket halves, torn red leaf lettuce, roasted sweet red peppers, drained and cut into strips, sliced red onion
    15 min, 10 ingredients
  • Red Potato and Lentil Salad
    red potatoes, cut into wedges, olive oil, salt to taste and
    10 More
    red potatoes, cut into wedges, olive oil, salt to taste, dried lentils, water, diced red bell pepper, sliced green onions, plain low-fat yogurt, dijon mustard, cider vinegar, olive oil, turbinado sugar, ground black pepper to taste
    55 min, 13 ingredients
  • Soup-Er Potato Salad Ww
    red potatoes or 2 lbs white potatoes and
    3 More
    red potatoes or 2 lbs white potatoes, reduced-calorie mayonnaise, vegetable soup mix, distilled white vinegar
    40 min, 4 ingredients
  • Fat-free Garlic Smashed Potatoes
    red potatoes, cubed (about 6 small potatoes) and
    7 More
    red potatoes, cubed (about 6 small potatoes), fat-free chicken broth, garlic, pressed, nonfat sour cream, skim milk, dill, green onions, chopped
    35 min, 8 ingredients
  • Red Bean Sweet Potato Soup
    red beans, cooked (or 2 15 oz can), sweet potato and
    12 More
    red beans, cooked (or 2 15 oz can), sweet potato, pureed fresh garlic, chopped onions, chopped green peppers, bay leaf, crushed, dried dill, dried basil, dried spearmint, olive oil, tomato puree, canned (suggested progresso), tomatoes with basil, canned (suggested progresso), salt and pepper, balsamic vinegar or red wine vinegar or cider vinegar
    30 min, 14 ingredients
  • Red Potato And Veggie Salad
    red potato, cooked and cubed, chopped fresh broccoli and
    7 More
    red potato, cooked and cubed, chopped fresh broccoli, sliced celery, chopped red onion, sliced radish, chopped green peppers, fat-free italian salad dressing, sodium-free seasoning (mrs. dash), dill weed
    20 min, 9 ingredients
  • Red Pepper & Lime Soup
    red bell peppers, seeded, chopped, onion, chopped and
    6 More
    red bell peppers, seeded, chopped, onion, chopped, olive oil, garlic clove, crushed, red fresh chili pepper, sliced, tomato puree, chicken stock, grated lime, rind and juice
    40 min, 8 ingredients
  • Red Onion Soup
    red onions, butter, white sugar, kosher salt and
    9 More
    red onions, butter, white sugar, kosher salt, fresh ground black pepper, all-purpose flour, red wine, chicken stock, dried thyme (rub between fingers to waken flavor), crusty italian bread, swiss cheese, grated, fresh parsley, coarsely chopped, chives, snipped fine
    1 hour 10 min, 13 ingredients
  • 5 Can Italian Soup - Ww 3 Points 5 Can Italian Soup - Ww 3 Points
    italian-style diced tomatoes, corn and
    3 More
    italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained
    6 min, 5 ingredients
  • Reduced-Calorie, Reduced-Fat Broccoli-Raisin Salad Reduced-Calorie, Reduced-Fat Broccoli-Raisin Salad
    broccoli florets, almonds, red onion, diced coarsely and
    6 More
    broccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, splenda no calorie, reduced fat mayonnaise, red wine vinegar
    9 ingredients
  • Kree's Fat-Free Grilled Veggies Kree's Fat-Free Grilled Veggies
    sweet potato, peeled and cut into 1/2 inch cubes and
    5 More
    sweet potato, peeled and cut into 1/2 inch cubes, red potatoes, unpeeled, cut into 1/2 inch cubes (i ve also used russets, which i peel), yellow onion, cut into chunks (such as vidalia), baby carrots, cut into small chunks, fat-free red wine vinaigrette dressing (i use wishbone), ice cubes
    45 min, 6 ingredients
  • Red Lentil Soup With Spiced Oil Red Lentil Soup With Spiced Oil
    red lentil , picked over (available at natural foods stor... and
    15 More
    red lentil , picked over (available at natural foods stores, east indian markets, and some supermarkets), onions, chopped, vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, chicken broth, drained canned tomato, vegetable oil, minced seeded fresh red chili (wear rubber gloves ) or 1/4 tsp hot red pepper flakes, cumin seed, turmeric, fresh coriander sprig, if desired (to garnish ), pappadams (available at east indian markets and specialty foods shops), vegetable oil (for frying the pappadams)
    40 min, 16 ingredients
  • Fat Tuesday's Skinny Red Beans Fat Tuesday's Skinny Red Beans
    red onion, chopped, garlic cloves, minced, olive oil and
    15 More
    red onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper
    25 min, 18 ingredients
  • Red Bell Pepper Soup with Corn and Parsley Red Bell Pepper Soup with Corn and Parsley
    red bell peppers (capsicums), butter, garlic, crushed and
    10 More
    red bell peppers (capsicums), butter, garlic, crushed, spring onion, chopped, fresh rosemary, vegetable stock or 4 cups chicken stock, tomato puree, defrosted and boiled corn kernel, red chili powder, salt, pepper, cream, parsley, chopped
    45 min, 13 ingredients
  • Red Pepper Soup with Chile and Lime Red Pepper Soup with Chile and Lime
    red bell peppers, seeded and chopped, onion, chopped and
    8 More
    red bell peppers, seeded and chopped, onion, chopped, olive oil, garlic, crushed, red chili pepper, seeded and sliced, tomato paste, chicken stock, lime , juice and zest of, finely grated, salt & fresh ground pepper, lime zest, to garnish
    20 min, 10 ingredients
  • Red Onion, Red Wine Soup With Parmesan Bruschetta Red Onion, Red Wine Soup With Parmesan Bruschetta
    red wine, fresh thyme, butter, olive oil and
    10 More
    red wine, fresh thyme, butter, olive oil, red onions, sliced, garlic cloves, chopped, tomato paste, chicken broth, balsamic vinegar, ground cinnamon, country bread, mozzarella cheese, extra virgin olive oil, for drizzling, freshly grated parmesan cheese
    1 hour , 14 ingredients




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