206075 carb fat super red soup Recipes
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red potatoes, peeled, cut in chunks (about 2 cups), stock and11 Morered potatoes, peeled, cut in chunks (about 2 cups), stock, onion, chopped, white pepper, whole milk (for richer soup use whipping cream for part of the milk), flour, blue cheese, fresh parsley, minced, butter, tomato, firm but ripe, diced small, green onions, thinly sliced, blue cheese, fresh curly-leaf parsley35 min, 13 ingredients
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red wine vinegar, olive oil, garlic cloves, minced and7 Morered wine vinegar, olive oil, garlic cloves, minced, beef top sirloin steak, thinly sliced, fat-free sour cream, crumbled blue cheese, whole wheat pita pocket halves, torn red leaf lettuce, roasted sweet red peppers, drained and cut into strips, sliced red onion15 min, 10 ingredients
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red potatoes, cut into wedges, olive oil, salt to taste and10 Morered potatoes, cut into wedges, olive oil, salt to taste, dried lentils, water, diced red bell pepper, sliced green onions, plain low-fat yogurt, dijon mustard, cider vinegar, olive oil, turbinado sugar, ground black pepper to taste55 min, 13 ingredients
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red beans, cooked (or 2 15 oz can), sweet potato and12 Morered beans, cooked (or 2 15 oz can), sweet potato, pureed fresh garlic, chopped onions, chopped green peppers, bay leaf, crushed, dried dill, dried basil, dried spearmint, olive oil, tomato puree, canned (suggested progresso), tomatoes with basil, canned (suggested progresso), salt and pepper, balsamic vinegar or red wine vinegar or cider vinegar30 min, 14 ingredients
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red onions, butter, white sugar, kosher salt and9 Morered onions, butter, white sugar, kosher salt, fresh ground black pepper, all-purpose flour, red wine, chicken stock, dried thyme (rub between fingers to waken flavor), crusty italian bread, swiss cheese, grated, fresh parsley, coarsely chopped, chives, snipped fine1 hour 10 min, 13 ingredients
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5 Can Italian Soup - Ww 3 Pointsitalian-style diced tomatoes, corn and3 Moreitalian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained6 min, 5 ingredients
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Reduced-Calorie, Reduced-Fat Broccoli-Raisin Saladbroccoli florets, almonds, red onion, diced coarsely and6 Morebroccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, splenda no calorie, reduced fat mayonnaise, red wine vinegar9 ingredients
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Kree's Fat-Free Grilled Veggiessweet potato, peeled and cut into 1/2 inch cubes and5 Moresweet potato, peeled and cut into 1/2 inch cubes, red potatoes, unpeeled, cut into 1/2 inch cubes (i ve also used russets, which i peel), yellow onion, cut into chunks (such as vidalia), baby carrots, cut into small chunks, fat-free red wine vinaigrette dressing (i use wishbone), ice cubes45 min, 6 ingredients
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Red Lentil Soup With Spiced Oilred lentil , picked over (available at natural foods stor... and15 Morered lentil , picked over (available at natural foods stores, east indian markets, and some supermarkets), onions, chopped, vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, chicken broth, drained canned tomato, vegetable oil, minced seeded fresh red chili (wear rubber gloves ) or 1/4 tsp hot red pepper flakes, cumin seed, turmeric, fresh coriander sprig, if desired (to garnish ), pappadams (available at east indian markets and specialty foods shops), vegetable oil (for frying the pappadams)40 min, 16 ingredients
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Fat Tuesday's Skinny Red Beansred onion, chopped, garlic cloves, minced, olive oil and15 Morered onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper25 min, 18 ingredients
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Red Bell Pepper Soup with Corn and Parsleyred bell peppers (capsicums), butter, garlic, crushed and10 Morered bell peppers (capsicums), butter, garlic, crushed, spring onion, chopped, fresh rosemary, vegetable stock or 4 cups chicken stock, tomato puree, defrosted and boiled corn kernel, red chili powder, salt, pepper, cream, parsley, chopped45 min, 13 ingredients
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Red Pepper Soup with Chile and Limered bell peppers, seeded and chopped, onion, chopped and8 Morered bell peppers, seeded and chopped, onion, chopped, olive oil, garlic, crushed, red chili pepper, seeded and sliced, tomato paste, chicken stock, lime , juice and zest of, finely grated, salt & fresh ground pepper, lime zest, to garnish20 min, 10 ingredients
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Red Onion, Red Wine Soup With Parmesan Bruschettared wine, fresh thyme, butter, olive oil and10 Morered wine, fresh thyme, butter, olive oil, red onions, sliced, garlic cloves, chopped, tomato paste, chicken broth, balsamic vinegar, ground cinnamon, country bread, mozzarella cheese, extra virgin olive oil, for drizzling, freshly grated parmesan cheese1 hour , 14 ingredients
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