21954 carb easy tenderloin Recipes

pork, pork tenderloin , 2.5 - 3 lbs, worcestershire, balsamic vinegar, kikomans stir fry sauce (or terriyaki would work), honey, zest and juice from 1/2 lemon, liquid smoke, splash orange juice, chopped garlic, onion, chopped small, roasted red pepper , chopped small, (i used jarred), dry mustard, parlsey, olive oil, veggies, yellow squash, sliced in 1/2 inch rounds, handful or two grape tomatoes, white or vidalia onion , chunked, red pepper , chunked, tub fresh mushrooms, quartered, stalks fresh asparagus, cut into thirds(or more, using tips only ) *optional* use what you have or like. squash & zuchinni are really good here, and i ve also omitted the green veggie when i didn tsp have 1 since the original posting...still make this all the time. : ), butter, melted, chopped garlic, worcestershire, balsamic vinegar, seasoned salt/garlic pepper, aluminum foil

beef tenderloin roast (5 lb), olive oil, garlic cloves, minced, sea salt, coarsely ground pepper

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

boneless skinless chicken breasts, onion (optional), green pepper (optional), salt and pepper, mayonnaise (low fat/low carb mayo works just as well)

pork tenderloin, trimmed, cut into 1-inch cubes, kikkoman teriyaki marinade and sauce, vegetable oil, dole pineapple chunks, drained, tomatoes, red or green bell peppers , cut into 1 1/2-inch pieces

oil, pork tenderloin, cut into thin slices and cooked per recipe, net from 16 fresh, carrots, sliced, balsamic vinaigrette salad dressing, hoisin sauce, green onions, thinly sliced

olive oil, onion, chopped, stalk celery, chopped, garlic, crushed, chicken tenderloins, white wine , optional, mushrooms, sliced, cream of mushroom soup, light sour cream, chopped parsley

salsa, apricot preserves or 1 (8 oz) jar peach preserves, chicken tenderloins (unbreaded)

vegetable oil, pork tenderloin , cut into 1/8-inch strips, pork-flavored ramen noodles, water, red bell pepper , cut into 3/4 inch pieces (1 cup), broccoli floret, green onions , cut into 1-inch pieces (1/2 cup), fresh parsley, chopped or 2 tsp parsley flakes, if desired, soy sauce

oil, beef tenderloin steaks, 1 inch thick, puff pastry sheets, liverwurst or 8 oz braunsweiger, green onions, chopped, fresh parsley, chopped, egg, beaten with, water , making an egg wash

boneless skinless chicken tenderloins, snow peas, chopped bok choy, low sodium tamari soy sauce, honey, grated ginger, minced garlic, peanut oil, cooked basmati rice

pork tenderloin, ground black pepper, condensed cream of celery soup

whole pork tenderloin, chili powder, granulated garlic, granulated onion, garlic salt, ground cumin, cayenne, flour, garlic cloves, minced (i use 2tsp refrigerated minced garlic), oil, yellow onion, diced, diced green chilies, chicken broth (i use an herb-ox packet), sour cream, at room temperature (full-fat or fat-free), water , if needed

chicken tenderloins, good seasonings italian salad dressing mix , prepared according to directions, fat-free half-and-half, parmesan cheese, grated

del monte carb clever sliced peaches, splenda sugar substitute (zero or low calorie sweetener), fresh lemon juice, vanilla extract, almond extract (optional), fresh mint (optional)

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

canola oil, pork tenderloin, sliced 1 1/2 inch thick, ketchup, cola-flavored carbonated beverage (such as coca-cola), ground black pepper to taste

boneless skinless chicken tenderloins, cream of chicken soup (family size), herb seasoned stove top stuffing mix, butter (as required by stuffing), water (as required by stuffing), half-and-half cream, pepper