Easy Chicken Salad Recipe

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Easy Chicken Salad
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Ingredients
5
Count
Nutrition
262
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Clean Chicken and throw in a pot of water.
  2. Boil until chicken is done.
  3. Let cool.
  4. With hands, shred cooked chicken in bowl.
  5. Add chopped onions and green peppers.
  6. Add Mayo to your liking.
  7. Sprinkle with salt Pepper and chill.
  8. You can prepare a salad and add this.
  9. Alternatively, Take a pita bread and open.
  10. Spread chicken mixture and add tomatoes and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.39 Kcal (1099 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 764.27mg 32%
Potassium 757.73mg 16%
Total Carbs 3.96g 1%
Sugars 1.7g 7%
Dietary Fiber 1.15g 5%
Protein 47.77g 96%
Vitamin C 25.7mg 43%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 89.48 Kcal (375 kJ)
Calories from fat 21.73 Kcal
% Daily Value*
Total Fat 2.41g 11%
Cholesterol 47.48mg 46%
Sodium 260.62mg 32%
Potassium 258.39mg 16%
Total Carbs 1.35g 1%
Sugars 0.58g 7%
Dietary Fiber 0.39g 5%
Protein 16.29g 96%
Vitamin C 8.8mg 43%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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