20482 carb breakfast not Recipes

white bread slices, cut into cubes, bulk pork sausage, crumbled and cooked, grated sharp cheddar, eggs, milk (do not use lowfat or nonfat), dry mustard, salt, pepper

white bread , cut into cubes, pork sausage, crumbled and cooked, grated sharp cheddar cheese, eggs, milk (do not use nonfat or lowfat), dry mustard, salt, pepper

chopped baby spinach, egg white (i use the pre-packaged ones ), shredded reduced-fat cheese (can use fat free but i need some flavor), i can tsp believe it s not butter! spray

plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups your favorite flavored yogurt, bananas, peeled and diced, crushed pineapple, drained, low sugar cereal , crush cereal for infant/toddler (grapenuts, cherrios, bran), strawberry, crushed, honey (eliminate if using vanilla yogart and do not add for any children under the age of 1)

bulk italian sausage, crumbled, olive oil, chopped onion, garlic clove, minced, jalapeno, seeded and minced, tomato, diced, trimmed cooked and diced artichoke hearts (not marinated ), salt and pepper, to taste, eggs, flour tortillas, grated monterey jack cheese or 2 cups cheddar cheese

rolled oats (not quick ), nonfat plain yogurt or 1 cup vanilla yogurt, whole egg, egg white, applesauce, light brown sugar, honey, cinnamon, nutmeg, salt, whole wheat flour, wheat bran, white flour, baking powder, baking soda, crushed pineapple, drained, carrots, grated, raisins

eggs, bisquick, milk, vegetable oil, shredded cheddar cheese, chopped cooked ham, green bell pepper, chopped (about 1/3 cup), sweet onion, chopped (about 1/4 cup), salt and pepper (not much)

eggs, sour cream (not optional), cheddar cheese, diced ham, diced onion, fresh mushrooms (or small jar, drained ), green bell pepper, salt and pepper, butter

frozen unsweetened sweet cherries (not thawed ), sugar free vanilla yogurt, nonfat milk, unsweetened cocoa powder, ice cubes, honey (optional)

bulk sausage, flour, whole milk (do not use low fat), frozen shredded hash browns, green onions, finely chopped, grated cheddar cheese

plain fat-free yogurt, sugar (i use splenda ), vanilla extract (madagascar), old fashioned oats (not quick cook !), cinnamon (optional)

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey

cooked adzuki beans, rinsed and drained (canned is okay), vital wheat gluten, vegetable broth, nutritional yeast, soy sauce (low sodium ), maple syrup, light olive oil (or veg. oil, canola, etc.), rubbed sage (not powdered ), ground fennel, liquid smoke, ground nutmeg

water, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)

sugar, pecans, chopped, orange peel , i use mccormick, count) packages refrigerated biscuits , containing 10 each, cream cheese , you will not use all in this recipe, butter, melted, powdered sugar, cinnamon, water

diced ham, hash brown potatoes (not the frozen kind ), green bell pepper, chopped, dried onion flakes, shredded cheddar cheese, milk, bisquick, salt, eggs

chopped portabella mushrooms, garlic cloves, minced, red onion, sliced, chopped fresh rosemary, light whole wheat bread, cut into small cubes (not grainy), low-fat cheddar cheese, finely grated, egg substitute (or 8 eggs), low-fat milk, salt, pepper

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)