Directions:
- Spray a 10 frying pan and place over medium heat. Add mushrooms, garlic, onion, and rosemary. Cook until tender but not completely done.
- Spray a 1 qt., 6 1/2 round casserole dish. Place half of the bread evenly in dish. Layer in half of the cheese, and then half of the vegetable mixture. Repeat.
- In a large bowl, mix egg substitute, milk, salt and pepper. Pour over bread, cheese, and veggies and cover casserole with plastic wrap. Refrigerate for at least 2 hours or up to overnight.
- Remove plastic wrap and bake the casserole at 350*F. for 45 to 55 minutes or until set in the center. Let stand for 5 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 635.64 Kcal (2661 kJ) | ||
| Calories from fat | 161.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.98g | 28% | |
|---|---|---|---|
| Cholesterol | 683.39mg | 228% | |
| Sodium | 1351.76mg | 56% | |
| Potassium | 1126.55mg | 24% | |
| Total Carbs | 37.59g | 13% | |
| Sugars | 29.6g | 118% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 76.02g | 152% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 4.2mg | 23% | |
| Calcium | 549.7mg | 55% | |
| Amount Per 100 g | |||
| Calories | 275.95 Kcal (1155 kJ) | ||
| Calories from fat | 70.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 28% | |
|---|---|---|---|
| Cholesterol | 296.68mg | 228% | |
| Sodium | 586.84mg | 56% | |
| Potassium | 489.07mg | 24% | |
| Total Carbs | 16.32g | 13% | |
| Sugars | 12.85g | 118% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 33g | 152% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.8mg | 23% | |
| Calcium | 238.6mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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