215 carb black Recipes

  • Black Bean & Avocado Quesadilla
    taco size tortillas (high fiber or low carb) and
    3 More
    taco size tortillas (high fiber or low carb), black bean dip (i use arriba ), avocado (cut into slices or small pieces), cheddar cheese
    4 min, 4 ingredients
  • Black Pepper Sirloin Wrap with Kickin' Chipotle Spread
    lean boneless sirloin steak (3/4 inch thick ) and
    6 More
    lean boneless sirloin steak (3/4 inch thick ), coarsely ground black pepper, flour tortillas (such as mission carb balance), torn mixed salad greens, x 1/4-inch) julienne-cut red bell pepper (about 1 medium), chipotle spread
    16 min, 7 ingredients
  • Delicious Low-Carb Meatloaf
    ground turkey, egg, kraft low-carb barbecue sauce and
    6 More
    ground turkey, egg, kraft low-carb barbecue sauce, worcestershire sauce, parmesan cheese (from the green can), toasted and chopped low-carb bread (found at all grocery stores), dry onion soup mix, baby dill pickles, chopped (optional), black pepper
    11 min, 9 ingredients
  • Classic Brisket- Low Carb Crock Pot Version
    low carb beer, black pepper, soy sauce, minced garlic and
    9 More
    low carb beer, black pepper, soy sauce, minced garlic, beef brisket, low carb beer, tomato paste, beef bouillon cubes, minced garlic, worcestershire sauce, cider vinegar, dry mustard, onion, sliced
    8 hour 15 min, 13 ingredients
  • Black Bean Chocolate Cookies -- Low Carb Black Bean Chocolate Cookies -- Low Carb
    canned black beans, rinsed and drained and
    10 More
    canned black beans, rinsed and drained, olive oil or 2 tbsp coconut oil, peanut butter, vanilla extract, milk, sugar, cocoa powder, flour, baking powder, cinnamon, dark chocolate chips
    12 min, 11 ingredients
  • Black Bean Fudge -- Low Carb and Healthy Black Bean Fudge -- Low Carb and Healthy
    canned black beans, drained and rinsed and
    6 More
    canned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)
    15 min, 7 ingredients
  • Black Bean Brownies (Low-Sat Fat, Low-Sugar, Low-Carb) Black Bean Brownies (Low-Sat Fat, Low-Sugar, Low-Carb)
    no salt added black beans, rinsed and drained and
    7 More
    no salt added black beans, rinsed and drained, egg substitute, canola oil, cocoa powder, salt, vanilla extract, splenda sugar substitute, instant coffee granules (optional)
    40 min, 8 ingredients
  • Lower-Carb Pease (Peas) Pudding Lower-Carb Pease (Peas) Pudding
    black soybeans, green peas, chopped onion and
    8 More
    black soybeans, green peas, chopped onion, chopped leek, white parts only, eggs, beaten, sherry wine, bacon grease, garlic powder, soy flour, shredded mozzarella cheese, bacon, cut in half
    1 hour 10 min, 11 ingredients
  • Low Carb Skirt Steak With Chimichurri Sauce - 2 Net Carbs Low Carb Skirt Steak With Chimichurri Sauce - 2 Net Carbs
    extra virgin olive oil, fresh parsley, finely chopped and
    10 More
    extra virgin olive oil, fresh parsley, finely chopped, fresh oregano, finely chopped, red wine vinegar, garlic cloves, minced, red pepper flakes, salt, ground black pepper, skirt steaks, 1/2 inch thick , trimmed of fat, and cut into 4 equal pieces, virgin olive oil, salt, black pepper
    55 min, 12 ingredients
  • Pork Chops Dijon - Low Carb Pork Chops Dijon - Low Carb
    pork loin chops, cut 1/2-inch thick, cooking oil and
    4 More
    pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced
    30 min, 6 ingredients
  • Low Carb Steak and Onions - 0 Net Carbs Low Carb Steak and Onions - 0 Net Carbs
    butter, olive oil, onion, sliced into thin pieces and
    3 More
    butter, olive oil, onion, sliced into thin pieces, steak , such as sirloin, salt, ground black pepper
    15 min, 6 ingredients
  • Low Carb Bistro Flank Steak - 0 Net Carbs Low Carb Bistro Flank Steak - 0 Net Carbs
    dry red wine , such as merlot, chianti or 1/2 cup caberne... and
    10 More
    dry red wine , such as merlot, chianti or 1/2 cup cabernet sauvignon wine, rosemary, chopped fresh or 1 1/2 tsp dried rosemary, extra virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, garlic cloves, chopped, flank steaks, salt, fresh black pepper
    1 hour , 11 ingredients
  • Low Carb Tuna-Stuffed Tomatoes- 5 Net Carbs Low Carb Tuna-Stuffed Tomatoes- 5 Net Carbs
    chunk solid white tuna packed in water, drained and
    11 More
    chunk solid white tuna packed in water, drained, celery, chopped into 1/4-inch chunks (about 1/2 stalk ), water-packed artichoke hearts, drained and chopped into pieces, real mayonnaise, toasted pine nuts, fresh lemon juice, hot pepper sauce, salt, fresh black pepper, tomatoes, top 1/2-inch removed , insides scooped out and discarded (about baseball size), shredded mozzarella cheese
    15 min, 12 ingredients
  • Low Carb Smokey, Sweet and Hot Barbecue Sauce Low Carb Smokey, Sweet and Hot Barbecue Sauce
    olive oil, onion, minced fine, garlic cloves, minced and
    17 More
    olive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little
    55 min, 20 ingredients
  • Low Carb Mushroom-Smothered Minute Steak - 5 Net Carbs Low Carb Mushroom-Smothered Minute Steak - 5 Net Carbs
    minute steaks (4 steaks), salt, divided and
    9 More
    minute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh
    1 hour , 11 ingredients
  • Low Carb Grilled Steak With Red Wine Sauce - 0 Net Carbs Low Carb Grilled Steak With Red Wine Sauce - 0 Net Carbs
    dry red wine, olive oil, chopped garlic, salt and
    4 More
    dry red wine, olive oil, chopped garlic, salt, ground cumin, ground black pepper, tenderloin, tsp-bone or 1 1/2 lbs your favorite steak, butter
    15 min, 9 ingredients
  • Delicious Low Carb Italian Hamburger Pie Delicious Low Carb Italian Hamburger Pie
    extra virgin olive oil, onion, chopped and
    35 More
    extra virgin olive oil, onion, chopped, mild italian turkey sausage, ground beef (or additional 1 lb mild italian turkey sausage), garlic cloves, minced, crushed tomatoes, tomato paste, diced tomatoes, water, dried basil, bay leaves, red pepper flakes, black pepper, salt , to taste, sugar, white wine (optional), fresh parsley, chopped, zucchini, sliced in 1/2 inch rounds, yellow squash, sliced in 1/2 inch rounds, garlic powder, onion powder, salt and black pepper, extra virgin olive oil, breadcrumbs (i grind 5 slices of whole wheat bread in a food processor), dried marjoram or 1/2 tsp dried oregano, garlic powder, onion powder, sugar, black pepper, salt , to taste, extra virgin olive oil, parmesan cheese, penne rigate (i use whole wheat , any kind of tube or spiral pasta will be fine), ricotta cheese, mozzarella cheese, shredded, eggs, black pepper
    1 hour , 37 ingredients
  • Low Carb Chicken & Black Bean Soup Low Carb Chicken & Black Bean Soup
    cooked boneless skinless chicken breast, cut into chunks and
    11 More
    cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream
    15 min, 12 ingredients




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