32836 carb asparagus stir fry net Recipes

beef tenderloin, oil, red onion, thinly sliced, garlic cloves, minced, ajis amarillos chili peppers (peruvian peppers) or 2 -3 other chili peppers, seeded and cut into strips, roma tomatoes, seeded and cut into strips, soy sauce, red wine vinegar, salt and pepper, to taste, french fries, freshly cooked, hot cooked rice

all-purpose flour, baking powder, water, soy sauce, garlic , flattened, honey, soy sauce, cider vinegar, molasses, water, dry sherry, garlic, minced, cornstarch, boneless skinless chicken breast halves, cooking oil (for deep fat frying ), cooking oil, broccoli florets

chicken breasts, sliced thinly, garlic cloves, crushed, five-spice powder, cm fresh lemongrass, chopped finely, cm piece fresh ginger, grated, peanut oil, onion, sliced thinly, fresh long red thai chile, chopped finely (used 1 tsp of chilli from a jar), red capsicum, sliced thinly, hoisin sauce, grated lemon rind, lemon juice, fresh coriander, coarsely chopped, fried shallots, green onion, sliced thinly

boneless chicken breasts, chopped into bite size pieces (optional), sliced red peppers, fresh basil leaves, sliced onion, eggs (optional), prepared quinoa, olive oil, korean teriyaki stir-fry sauce

boneless chicken breast, cut in thin strips, soy sauce, cornstarch, peanut oil, onion, peeled and chopped, mushroom, trimmed and sliced thin lengthwise, peanut oil, cabbage, shredded (= 4 cups), salt, sugar, cashew nuts, rinsed and dried, cornstarch, soy sauce, fried chinese noodles

boneless beef top sirloin steak, thinly sliced, stir fry vegetables, frozen, reduced-sodium fat-free chicken broth, catalina dressing, light, light soy sauce, instant brown rice, uncooked, mandarin orange segments, drained, green onion, chopped

seasoned stir-fry oil or 2 tbsp vegetable oil, broccoli florets, chopped carrot, sliced celery, chopped onion, red bell pepper, thinly sliced, minced fresh garlic, cooked rice, deli rotisserie-cooked chicken, chopped, green onions , cut into 1-inch pieces, sliced water chestnuts, drained, frozen peas, soy sauce

carrots, thinly sliced, green pepper, thinly sliced, fresh mushrooms, sliced, onion, halved and thinly sliced, fresh ginger, minced, peeled, garlic clove, minced, soy sauce, cornstarch, firm water packed tofu, cubed 1/2 inch, oil, for frying, rice, cooked

pork chops, cut 1/4 th inch thick, gingerroot, soy sauce, garlic clove, fresh is best, green onion, cabbage , bed for pasta (optional), halved mushrooms (optional), spaghetti noodles, butter or 1/2 tbsp olive oil, for stir-frying

asparagus, panko breadcrumbs, low-fat mayonnaise, cooking oil, ice cube , in water in a large bowl, low-fat mayonnaise, chopped canned chipotle chile in adobo

bacon, pierogi, frozen (a bag of the cheemo brand is 18 oz in total, use about 12-16 pierogies for this recipe), carrots, peeled and cut into thin slices, russet potato, sliced thinly (unpeeled or not ), yellow onion, peeled and cut into crescents, red bell pepper (stemmed, seeded , membrane removed and sliced), red cabbage, coarsely chopped (or a mix of green and red cabbage), garlic clove, peeled and minced, oil, for frying, salt and black pepper, to taste, sour cream, for garnish

hoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice

whole boneless skinless chicken breasts , cut into strips, cornstarch, egg, beaten, very cold water (ice cold is best), all-purpose flour, five-spice powder, peanut oil, for frying, plum preserves, rice wine vinegar, minced shallot, light brown sugar, minced garlic, minced fresh ginger, red pepper flakes, five-spice powder, soy sauce, sesame oil, sugar, vegetable oil, ginger, minced, sliced carrot , cut on the bias 1/4, snow pea pods, stringed, fresh porcini mushroom (thinly sliced, stemmed ), fresh shiitake mushroom (thinly sliced, stemmed ), sliced green onion , cut on the bias 1/4-inch thick

tempeh (1 block), cayenne pepper, soy sauce, raspberry jam, curry powder, white wine vinegar, salt , to taste, cornflour or 1/2 tsp cornstarch, mixed in a little cold water for thickening, oil (for frying )

frozen vegetables, chicken (approximately 1 to 1 1/2 chicken thigh), extra virgin olive oil, salt (i didn tsp use and it tasted great) (optional), barbecue sauce , makes another great dish just add to this dish and fry for 1 to 2 more minutes to ensure the flavor

boneless skinless chicken, frozen broccoli (about 3 cups) or 20 oz stir fry vegetables (about 3 cups), pineapple chunks, olive oil , to fry up veggies and meat (included for nutritional values), salt, pepper, ginger, sugar, flour, soy sauce, worcestershire sauce, teriyaki sauce, sesame oil, ketchup

instant stir-fry noodles, eggs, fresh bean sprouts, water chestnuts, whole baby corn, onion, chopped finely, minced garlic, minced ginger, curry powder, oil, chicken broth, soy sauce, sugar, chili oil

olive oil, yukon gold potatoes, cut into strips (like french fries ), chili paste, garlic clove, minced, boneless pork, sliced into thin strips (across the grain), kosher salt, fresh ground black pepper, ground cumin, more to taste, onion, thinly sliced, yellow peppers, seeded and thinly sliced, vinegar, soy sauce, diced tomatoes (canned is fine ), fresh cilantro, chopped for garnish