Singapore Fried Noodles - Simplified and Improved for 2008 Recipe

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Singapore Fried Noodles - Simplified and Improved for 2008
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Ingredients:

Directions:

  1. PREPARATION.
  2. Boil noodles until cooked but still firm - approx 3 minutes.
  3. Drain and rinse with cold water, then refrigerate.
  4. Beat eggs and stir fry/scramble. Set aside.
  5. Blanch bean sprouts, water chestnuts and corn. Set aside.
  6. Mix chicken broth, soy sauce, sugar and chili oil in a bowl. Set aside.
  7. STIR FRY.
  8. Add 2 tbsp oil to large frying pan (heat on high).
  9. Add onion, garlic, ginger and stir fry until onion is translucent.
  10. Add bean sprouts, water chestnuts and corn.
  11. Stir-fry on high heat for 2 minutes.
  12. Add sauce and continue cooking about three minutes.
  13. Remove to holding bowl.
  14. Turn heat down to medium and add remaining oil.
  15. Add curry powder, stirring to mix with oil.
  16. Add noodles and toss to coat and heat them.
  17. Add vegetables and eggs and toss.
  18. Turn heat down to low and cook for a couple minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.12 Kcal (947 kJ)
Calories from fat 165.46 Kcal
% Daily Value*
Total Fat 18.38g 28%
Cholesterol 116.12mg 39%
Sodium 269.84mg 11%
Potassium 209.56mg 4%
Total Carbs 8.37g 3%
Sugars 3.87g 15%
Dietary Fiber 2.26g 9%
Protein 7.91g 16%
Vitamin C 9.4mg 16%
Iron 1.6mg 9%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 138.45 Kcal (580 kJ)
Calories from fat 101.31 Kcal
% Daily Value*
Total Fat 11.26g 28%
Cholesterol 71.1mg 39%
Sodium 165.22mg 11%
Potassium 128.31mg 4%
Total Carbs 5.13g 3%
Sugars 2.37g 15%
Dietary Fiber 1.38g 9%
Protein 4.84g 16%
Vitamin C 5.8mg 16%
Iron 1mg 9%
Calcium 21.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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