10417 captain club chipotle healthy Recipes

chipotle chiles in adobo sauce, olive oil, divided, chicken cutlets, thinly sliced, vertically sliced onion, red bell pepper strips, bottled minced garlic, dried thyme, salt, shredded reduced-fat sharp cheddar cheese, submarine or hoagie rolls

chipotle chiles in adobo sauce, chopped onion, coarsely chopped fresh cilantro, oats, dry breadcrumbs, tomato sauce, chopped fresh parsley, salt, ground cumin, dried oregano, dried basil, freshly ground black pepper, garlic cloves, minced, egg whites, ground turkey, ground turkey breast, tomato sauce, ketchup, hot sauce

chipotle peppers in adobo sauce, lean ground turkey, carrots, chopped, green pepper, chopped, chopped onion, garlic cloves, minced, crushed tomatoes, reduced-sodium chicken broth, tomato sauce, dried oregano, dried basil, chili powder, ground cumin, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained

lean ground chicken, tspbsp adobo sauce , from canned chipotle in adobo sauce plus 2 tsp, tomatillos, chopped and drained, yellow onion, chopped, fresh cilantro, finely chopped, garlic cloves, minced, ground cumin, corn tortillas, olive oil, for grill, red onions , cut into 16 thin slices, tomatoes , cut into 16 thin slices, romaine lettuce, thinly shredded

olive oil, skinless, boneless chicken breast halves, cut into cubes, onion, chopped, green pepper, healthy request condensed cheddar cheese soup, tomato paste, ground chipotle chile pepper, black beans, rinsed and drained, brown rice , prepared according to package directions without salt or butter

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

olive oil, yellow onion, garlic cloves, chili powder, dried oregano, tomato paste, chipotle peppers , in chile en adobo sauce, adobo sauce, ground turkey, low sodium chicken broth, whole canned tomatoes, kidney beans, black beans

peanut butter captain crunch cereal, rice krispies, marshmallows, mixed nuts, white chocolate

captain crunch cereal, corn flakes, egg, milk, all- purpose flour, onion powder, garlic powder, black pepper, chicken breat or chicken tenders cut in 1 oz tenders, vegetable oil for frying, creole mustard sauce for dipping chicken as follows, mayonnaise, creole mustard or dijon mustard, yellow mustard, horseradish, apple cider vinegar, worcestershire sauce, red wine vinegar, water, cayenne pepper, salt, green onions chopped, crushed garlic , packed in oil, chopped green peppers, chopped celery, chopped onions ...for sauce mix all together and serve as dip for chicken...................

cake, granola, yellow cake mix, sour cream, brown sugar, eggs, canola oil, captain morgan rum, glaze, butter, corn starch, granola cereal, crushed walnuts, brown sugar, dark rum ( myers or goslings)

pudding-included yellow cake mix ,2 layer size, nutmeg, eggs, captain morgan spiced rum, water (reserved pineapple juice may be used), vegetable oil, crushed pineapple (8-1/4 oz.) drained until almost dry, walnuts ,chopped finely as possible

chipotle chiles in adobo sauce, light mayonnaise, water, submarine or hoagie rolls, split lengthwise, skinless, boneless chicken breast halves, salt, black pepper, havarti or monterey jack cheese, packaged coleslaw mix or shredded cabbage

chipotle chiles in adobo sauce, peeled sweet potatoes , cut into 1-inch pieces, reduced-fat milk, kosher salt, cracked black pepper, ground sirloin, chopped onion, chopped carrot, garlic cloves, minced, frozen green peas, thawed, crushed tomatoes, chopped fresh parsley, steak sauce (such as a-1), tomato paste, cracked black pepper

mayonnaise, chopped chipotle chiles in adobo (to taste), garlic cloves, minced (about 1 tsp), freshly-squeezed lime juice, salt, white bread, toasted, shredded chicken , i use a rotisserie chicken, bacon , cooked crisp, tomato, thinly sliced, crisp iceberg lettuce leaves

shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)

whole-berry cranberry sauce, chipotle chile , canned in adobo sauce, light raspberry-walnut vinaigrette (such as ken s steak house), sliced deli turkey, gourmet salad greens, shredded manchego cheese or provolone cheese, sliced and halved red onion, low-fat flour tortillas (such as mission 96% fat-free heart healthy)

marshmallows, rice krispies, peanut butter captain crunch cereal, vanilla candy coating, chopped pecans