Captain Morgan Rum Cake Recipe

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Captain Morgan Rum Cake
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Ingredients:

  • 2/3 cup of granola
  • (1) 18-1/2 oz yellow cake mix
  • 8 oz. sour cream
  • 3/4 cup brown sugar
  • 4 eggs
  • 1/4 cup canola oil
  • 1/2 cup butter
  • 3/4 cup brown sugar
  • 1/2 cup dark rum ( myers or goslings)

Directions:

  1. Cake: Preheat oven to 325 degrees F. Grease and flour 12-cup Bundt pan. Sprinkle granola on bottom of pan.
  2. Combine brown sugar, sour cream and one egg. Beat until blended. Sift cake mix and alternately add cake mix and one egg at a time. Blend until mixed and continue to slowly add the remaining ingredients including oil and rum. Beat for 2 minutes on high with electric mixer. Pour into prepared pan.
  3. Bake for 1 hour. Cool in pan. Invert on serving plate. Prick top with fork. Drizzle glaze over top of cake. Use brush or spoon to put extra dripping back on cake.
  4. Glaze: Melt butter in saucepan. Stir in brown sugar, granola cereal and walnuts. Dissolve cornstarch in a few tablespoons of water and add to mixture. Boil 5 minutes, stirring constantly. Remove from heat and stir in rum. Note: The rum will cause steam. Be careful not to burn yourself.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.85 Kcal (3018 kJ)
Calories from fat 273.3 Kcal
% Daily Value*
Total Fat 30.37g 47%
Cholesterol 97.81mg 33%
Sodium 419.42mg 17%
Potassium 272.19mg 6%
Total Carbs 93.03g 31%
Sugars 37.89g 152%
Dietary Fiber 2.3g 9%
Protein 9.93g 20%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 2.1mg 12%
Calcium 173.2mg 17%
Amount Per 100 g
Calories 370.32 Kcal (1550 kJ)
Calories from fat 140.4 Kcal
% Daily Value*
Total Fat 15.6g 47%
Cholesterol 50.25mg 33%
Sodium 215.46mg 17%
Potassium 139.83mg 6%
Total Carbs 47.79g 31%
Sugars 19.46g 152%
Dietary Fiber 1.18g 9%
Protein 5.1g 20%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 1.1mg 12%
Calcium 89mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

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