4856 captain club healthy Recipes

captain morgan original spiced rum, jack daniel s tennessee whiskey, grey goose vodka

peanut butter captain crunch cereal, rice krispies, marshmallows, mixed nuts, white chocolate

cake, granola, yellow cake mix, sour cream, brown sugar, eggs, canola oil, captain morgan rum, glaze, butter, corn starch, granola cereal, crushed walnuts, brown sugar, dark rum ( myers or goslings)

pudding-included yellow cake mix ,2 layer size, nutmeg, eggs, captain morgan spiced rum, water (reserved pineapple juice may be used), vegetable oil, crushed pineapple (8-1/4 oz.) drained until almost dry, walnuts ,chopped finely as possible

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

bread, toasted, bacon, cooked, bay shrimp, cooked, stalks celery, diced, mayonnaise, chipotle chili pepper, lime juice, fresh cilantro, chopped, tomatoes, sliced, avocado, peeled and sliced, sea salt, fresh cracked black pepper

captain morgan spiced rum, soft ice cream, prepared dairy eggnog, nutmeg

club cracker crumb, shredded pizza cheese, salt, black pepper, boneless skinless chicken breasts, fat free sour cream, nonfat milk, hidden valley ranch dressing mix

marshmallows, rice krispies, peanut butter captain crunch cereal, vanilla candy coating, chopped pecans

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

keebler club crackers, margarine, sugar, brown sugar, graham cracker crumbs, milk, chocolate chips, butterscotch chips, creamy peanut butter

biscuit mix (i use bisquick), egg, vegetable oil, club soda