502 can sugar free Recipes
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canned pumpkin (pure pumpkin not pie filling) and7 Morecanned pumpkin (pure pumpkin not pie filling), scoops gaspari nutritions myofusion pro cinnamon rolls, coconut flour (*), egg white, baking powder, sugar-free maple syrup (i recommend vermont by maple grove), smooth almond butter, cinnamon20 min, 8 ingredients
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sugar-free orange gelatin, boiling water and6 Moresugar-free orange gelatin, boiling water, ice cubes (about 3 cups), unsweetened crushed canned pineapple, drained, mandarin oranges, drained and cut into pieces, nonfat sour cream, carton frozen light whipped dessert topping, thawed, prepared angel food cake, cut into 1 inch cubes20 min, 8 ingredients
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bananas chopped into bites size pieces and9 Morebananas chopped into bites size pieces, oranges chopped into bite size pieces., apples chopped into bite size pieces. i use red delicious but you can us any green apple also ., red grapes. wash and drain well ., chunk pinapple or tidbits. drain well., blue berries. wash and drain well ., strawberries ( i have used frozen berries to). slice straw berries in half., a jar of marchino cherries ,drained well . (optional), chopped walnuts. chopp well but not to much or buy chopped walnuts. add a little bit at a time to make sure you dont get to much nuts in salad., cool whip (fat free and sugar free if you can find it.) add 1 tsp. vanilla and a dash of cinammon to mix well and set aside . place your on the counter to thaw out about a half hour before you make your salad.30 min, 10 ingredients
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wheat bran, nonfat milk and10 Morewheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)22 min, 12 ingredients
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Free-Range Burger With Orange-Ginger Cranberry Sauce
butter, diced celery, granny smith apples, cored and diced and16 Morebutter, diced celery, granny smith apples, cored and diced, canned chipotle chile in adobo, store-bought mango chutney, grated lemon zest, ground turkey (don tsp buy the pre-packaged kind, ask for 2 lbs of turkey & then have it ground), sea salt, fresh ground black pepper, multigrain potato buns, cut in half, canola oil, white cheddar cheese or 4 slices sharp, fresh ginger , 1 piece (1-inch), fresh cranberries or 2 cups frozen cranberries, sugar, orange juice, orange , zest of, salt, fresh ground black pepper1 hour 10 min, 19 ingredients -
Irish Cream Angel Food Cake (Gluten-Free)
eggs, separated, granulated unbleached cane sugar, sugar and8 Moreeggs, separated, granulated unbleached cane sugar, sugar, gluten-free flour, cocoa, baileys irish cream, boiling water, low-fat cream cheese (can use fat free, low fat, or regular), sugar, heavy cream (can use half & half, but use less than 1/2 cup), chocolate shavings (optional)1 hour 25 min, 11 ingredients -
Healthier Punch Bowl Cake- WW Friendly!
yellow cake mix and10 Moreyellow cake mix, fat-free sugar-free instant vanilla pudding mix, egg substitute, fat-free cool whip, maraschino cherries, canned pineapple (1 can tidbits, 1 can crushed), bananas (chopped ), strawberries (quartered or halfed), milk (for an even lighter option use skim !), sugar1 hour , 11 ingredients -
Apricot-blueberry Whole-grain French Toast
apricot-blueberry topping, apricot halves in light syrup and13 Moreapricot-blueberry topping, apricot halves in light syrup, wild blueberries in light syrup, sugar , optional, ground cinnamon, ground nutmeg, cornstarch dissolved in 1 tbsp water, french toast, extra-large eggs, fat-free milk (may substitute canned, fat-free evaporated milk), sugar, vanilla extract, whole-wheat bread, sliced almonds, toasted , optional15 min, 15 ingredients -
Ww Pumpkin Graham Cracker Creamwiches( 1pt)
fat-free cool whip and3 Morefat-free cool whip, fat free sugar-free instant cheesecake pudding mix or 4 oz fat-free sugar-free instant vanilla pudding mix, your choice, etc, canned pumpkin puree, low-fat cinnamon graham crackers or 1 (24 oz) box reduced-fat honey graham crackers50 min, 4 ingredients -
Taco Salad
sweet onion, finely diced and13 Moresweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos50 min, 14 ingredients -
Black Forest Torte (Schwarzwaelder Kirschtorte) (Gluten Free)
brown rice flour, sorghum flour and35 Morebrown rice flour, sorghum flour, guar gum or 1 tsp xanthan gum, cacao, baking powder, sucanat, vanilla extract, egg, water, cold butter, cut into small pieces, butter, for greasing the pan, parchment paper, sponge cake , all of these ingredients need to be at room temperature (biskuitboden), egg yolks, egg whites, room temperature water, sucanat, vanilla extract, ground cinnamon, tapioca flour, brown rice flour, chestnut flour, guar gum or 1 1/2 tsp xanthan gum, cacao, powder, baking powder, butter, for greasing pan, parchment paper, sour cherries (we used canned, for lack of other options or 750 g fresh) or 750 g equivalent amount frozen cherries (we used canned, for lack of other options or 750 g fresh), sucanat, arrowroot, kirchwasser liquor (or brandy), gelatin, powder (you will need 1 for the cherries, and 1 for the whipped cream. each packet needs to be dissolved), organic whipping cream, vanilla extract, organic powdered sugar , sifted, grated dark gluten-free chocolate, dark gluten-free chocolate, broken into 12 individual pieces, for decoration2 min, 37 ingredients -
Gluten Free Lemon Bars
unsalted butter (results and23 Moreunsalted butter (results, a non-dairy alternative may not be, as buttery ), gluten-free flour blend of choice (or, powdered sugar, eggs, lightly beaten, granulated sugar, freshly squeezed lemon juice, zest from two small lemons or finely grated lemon peel, gluten-free flour blend of choice (or recipe below ), powdered sugar, for garnish, gluten-free flour blend, this recipe can be doubled or tripled to make as much as you need., brown rice flour, white rice flour, potato starch, tapioca starch/flour, sweet rice flour, cornstarch, xanthan gum, mix all ingredients together. store unused flour mix in the refrigerator .30 min, 25 ingredients -
Vegan Pumpkin-Pie Brownies (Gluten-Free)
bittersweet chocolate, melted, pumpkin (canned or pureed ) and19 Morebittersweet chocolate, melted, pumpkin (canned or pureed ), sugar, canola oil, vanilla extract, gluten-free flour, dutch-processed cocoa powder, cornstarch (or arrowroot), xanthan gum, baking soda, salt, pumpkin (canned or pureed ), cornstarch (or use arrowroot), soymilk (or other non-dairy milk), sugar, vanilla extract, ground ginger, ground cinnamon, ground nutmeg, ground allspice, handful semisweet vegan chocolate chips1 hour , 21 ingredients -
Hg's Complete & Utter Oatmeal Insanity! - Ww Points = 3
instant plain oatmeal, all-bran cereal (original) and8 Moreinstant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt6 min, 10 ingredients -
Healthy Dirt
fat-free sugar-free instant vanilla pudding mix and6 Morefat-free sugar-free instant vanilla pudding mix, vanilla-flavored soymilk, fat free cream cheese, fat free butter substitute (i can tsp believe it s not butter for example), reduced-fat oreo cookies, cool whip free, gummy worms20 min, 7 ingredients -
Live & Let Pie
light vanilla soymilk and10 Morelight vanilla soymilk, canned pumpkin puree (libby s is best!), cool whip free, thawed, sugar-free calorie-free vanilla syrup (like the kind by torani), cinnamon, brown sugar (not packed), pumpkin pie spice (to taste), no cal artificial sweetener (like splenda or truvia), crushed ice or 5 -8 ice cubes, fat, free reddi-wip, cracker10 min, 11 ingredients -
Pumpkin Cupcakes
spice cake mix, pure pumpkin and10 Morespice cake mix, pure pumpkin, fat free liquid egg substitute, salt, water, cool whip free (thawed ), splenda no calorie sweetener (granulated ), fat free cream cheese (room temp ), canned pure pumpkin, sugar free fat free vanilla instant pudding mix, cinnamon17 min, 13 ingredients -
Cas' Adapted Low Fat Turtle Pumpkin Pie
reduced fat graham cracker crust and10 Morereduced fat graham cracker crust, fat free caramel ice cream topping, fat free caramel ice cream topping, chopped pecans, chopped pecans, jello instant sugar free fat free instant vanilla pudding, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free15 min, 11 ingredients
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