1875 calories whole tortilla Recipes

ground beef (95% lean), no-salt-added tomato sauce, black beans, rinsed and drained, frozen corn, chopped green chilies, dried minced onion, chili powder, ground cumin, garlic powder, dried oregano, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese

egg, egg whites, chopped fully cooked lean ham, green onion, thinly sliced, chopped sweet red pepper, fat-free milk, chopped seeded jalapeno pepper, pepper, hot pepper sauce , optional, shredded reduced-fat monterey jack cheese or mexican cheese blend, whole wheat tortilla (8 inches), warmed

boneless skinless chicken breast, fat free chicken broth, quaker quick barley, ground cumin, refried beans, navy beans, black beans, kidney beans, great northern beans, mexican chili beans, whole kernel corn, drained, water (use empty bean can), salt, jalapeno pepper, cut into rounds, shredded cheddar cheese, shredded mozzarella cheese or shredded monterey jack cheese, homemade corn tortilla chips (or purchased if you wish)

chicken broth, picante sauce (i prefer pace) or 1/2 cup salsa (i prefer pace), garlic powder, whole canned tomatoes, chopped, chopped cooked chicken (canned , rotisserie, or home-cooked (leftover, used them all!), shredded cheddar cheese, white corn tortilla chips, crushed

vegetable oil, corn or flour tortillas (cut into, chicken broth, ground cumin, chili powder, dried oregano, chopped onion, black beans, rinsed and drained, pinto beans, whole kernel corn, drained, shredded cooked chicken, use a store rotisserie chicken , just shred the meat yourself), salsa, chopped fresh cilantro, garlic, rotel tomatoes with green chilies, mild chopped chilies, tomato sauce, fresh lime or lemon juice

olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes (such as del monte fresh cut), undrained, condensed reduced-fat reduced-sodium tomato soup (such as campbell s healthy request), undiluted, crushed unsalted baked tortilla chips (about 16), fat-free sour cream

dried ancho pepper, seeded and chopped, water, oil for deep-fat frying, corn tortillas (6 inches), halved and cut into 1/4-inch strips, onion, sliced, garlic cloves, peeled, whole tomatoes, drained, vegetable or chicken broth, chopped fresh cilantro, salt, cayenne pepper , optional, shredded monterey jack cheese, avocado, peeled and diced, lime, sliced and quartered

cooked brown rice, low sodium cheddar cheese, grated, salsa, corn kernel, peas, frozen, carrot , shoestring, low-fat mayonnaise, cumin, ground, chili powder, whole wheat tortillas

onion, chopped, garlic, minced, olive oil, chili powder, dried oregano, crushed tomatoes, condensed chicken broth, water, whole corn kernels, cooked, white hominy, chopped green chile peppers, black beans, rinsed and drained, chopped fresh cilantro, boneless chicken breast halves, cooked and cut into bite-sized pieces, crushed tortilla chips, sliced avocado, shredded monterey jack cheese, chopped green onions

diced tomatoes with green chilies, chicken broth, refried beans, whole kernel corn, shredded cooked chicken, shredded monterey jack cheese, crushed tortilla chips

extra virgin olive oil, onion, chopped, bell pepper, chopped, serrano peppers, seeded and minced, jalapeno pepper, seeded and minced, garlic cloves, minced, chicken broth, tomato sauce, rotel tomatoes & chilies, diced green chilies, chopped parsley, chopped cilantro, fresh oregano, chopped, ground cumin, cooked chicken breasts, shredded, black beans, drained and rinsed, frozen whole kernel corn, corn tortillas, cut in strips, cooking oil, monterey jack pepper cheese, shredded, lime, cut into 4 wedges

white chicken meat or 2 (6 oz) cans cooked chicken, deboned, diced tomatoes, pinto beans, kidney beans, whole kernel corn, rotel tomatoes, dry ranch dressing mix, chili seasoning mix, tortilla chips, monterey jack cheese, grated

left over chicken or 1 10 oz can chunk chicken, whole kernel corn, drained, chicken broth, black beans, diced tomatoes with green chile peppers, drained, chopped garlic cloves, jalapeno, cumin, chili powder, red pepper and salt to taste, cheddar cheese, tortilla chips

cooked chicken, shredded, tortillas , corn, whole peeled tomatoes, crushed, enchilada sauce, sized onion, diced, frozen corn, green chile peppers, chopped, chicken broth, water, chili powder, cumin, bay leaf, garlic clove, finely diced, salt, black pepper, cilantro, chopped, vegetable oil

chicken breasts cooked, trimmed, chicken broth, cream of chicken soup, cream of potato soup, pinto beans drained, rotel (mexican festival), whole kernel corn drained, salt, pepper, garlic powder, cumin, chili powder, tortilla chips, colby/monterey jack cheese, cilantro, stalk green onion

bay leaf, chicken broth (14 1/2oz), chili powder, chopped green chilies, cooked, shredded chicken, corn tortillas, cumin, enchilada sauce (10oz), frozen corn (10oz), garlic, onion, chopped, pepper, salt, water, whole tomatoes (15oz)

black beans, rinsed (15 oz), chicken bouillon cubes, cubed, cooked chicken, diced tomatoes w/ green chiles (14.5 oz), frozen whole kernel corn, instant uncooked rice, shredded cheese , optional, sour cream , optional, tortilla chips , optional, water

deli turkey, thin sliced, flour tortillas, cream cheese, pecans, chopped fine, whole berry cranberry sauce, celery, chopped, green onions, sliced thin