75 whole grain tortillas Recipes
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sour cream, mayonnaise, lemon juice, onion, finely grated and7 Moresour cream, mayonnaise, lemon juice, onion, finely grated, garlic powder, red peppers or 1 tbsp green pepper, finely chopped, grated carrot, carrot , celery, broccoli, cauliflower, whole grain cracker, whole grain tortilla15 min, 11 ingredients
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red onion, sliced, zucchini, sliced, eggplant, sliced and8 Morered onion, sliced, zucchini, sliced, eggplant, sliced, fresh mushrooms, sliced, red bell pepper, sliced, olive oil, salt and ground black pepper to taste, whole grain tortillas, goat cheese, basil pesto, avocado, sliced35 min, 11 ingredients
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Whole Grain Breakfast Delightlow-fat low-carb whole wheat tortilla, pumpkin puree and7 Morelow-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping55 min, 9 ingredients
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Adobo Grilled Chicken Salad in a Tortilla Bowl (Ingrid Hoffmann)whole-wheat or multi-grain tortillas and23 Morewhole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil45 min, 24 ingredients
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Easy Crockpot Enchiladaswhole boneless skinless chicken breasts and8 Morewhole boneless skinless chicken breasts, cream of chicken soup, enchilada sauce, salsa, any style, whole whole grain tortillas, shredded cheddar cheese, lettuce (optional), diced tomato (optional), sour cream (optional)7 hour , 9 ingredients
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Bean tostadaswhole grain tortillas baked to crispness and5 Morewhole grain tortillas baked to crispness, fat free refried beans heated through, reduced fat cheese, shredded lettuce or cabbage, whole tomatoes chopped, salsa30 min, 6 ingredients
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Vegetable Chickpea Burritowhole grain tortilla, drained chickpeas, carrots, diced and6 Morewhole grain tortilla, drained chickpeas, carrots, diced, onion, diced, garlic, minced, olive oil, honey, salt, ground almonds3 min, 9 ingredients
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Healthy Grilled Tuna and Flax Wrapwhole grain tortillas, fat free refried beans and4 Morewhole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna10 min, 6 ingredients
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Covert Quesadillasflour whole grain tortillas (or corn tortillas) and3 Moreflour whole grain tortillas (or corn tortillas), orange puree (my take on sneaky ), cheddar cheese, shredded (or 12 slices american cheese), extra virgin olive oil25 min, 4 ingredients
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Chili Suizas Bake (Rachael Ray)poblano peppers and15 Morepoblano peppers, extra-virgin olive oil , 2 turns of the pan, ground chicken, onion, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, tomatillos, peeled, rinsed and halved, cilantro , a handful, chicken stock, honey, salt and pepper, lime, juiced, creme fraiche, lightly crushed tortilla chips --whole-grain tortilla chips , such as flax seed tortillas add a wonderful texture and flavor, shredded swiss cheese , about 1/3 lb, shredded monterey jack cheese , about 1/3 lb40 min, 16 ingredients
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Apple-Ricotta Wraplow-fat ricotta cheese, whole grain tortillas and2 Morelow-fat ricotta cheese, whole grain tortillas, chunky applesauce, cinnamon (to taste)11 min, 4 ingredients
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Cilantro-Lime Shrimp Fajitassliced onion, sliced multicolor bell pepper, olive oil and6 Moresliced onion, sliced multicolor bell pepper, olive oil, garlic clove, minced, ground cumin, precooked frozen shrimp, thawed, chopped fresh cilantro, lime, juiced, whole-grain tortillas15 min, 9 ingredients
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Randy's 318 Cal. Re-Fried Bean Burritolow-fat refried beans (old elpaso), chili powder and3 Morelow-fat refried beans (old elpaso), chili powder, mozzarella cheese, salsa (your choice mild or hot ), whole grain tortillas16 min, 5 ingredients
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