Tasty Tex Mex Tortilla Recipe

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Tasty Tex Mex Tortilla
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Ingredients:

Directions:

  1. Mix together the cooled rice, veggies, cheese, mayo salsa, cumin & chili powder.
  2. Divide the mix between the 4 tortillas, roll up the tortilla tucking in the sides.
  3. Wrap tortillas in foil and heat in 375 oven for apprx 20 - 25 minutes or until the ingredients are hot through and the cheese has melted.
  4. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.94 Kcal (368 kJ)
Calories from fat 18.25 Kcal
% Daily Value*
Total Fat 2.03g 3%
Cholesterol 4.03mg 1%
Sodium 274.92mg 11%
Potassium 149.21mg 3%
Total Carbs 11.84g 4%
Sugars 2.1g 8%
Dietary Fiber 1.85g 7%
Protein 5.97g 12%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 85.7mg 9%
Amount Per 100 g
Calories 100.37 Kcal (420 kJ)
Calories from fat 20.83 Kcal
% Daily Value*
Total Fat 2.31g 3%
Cholesterol 4.59mg 1%
Sodium 313.78mg 11%
Potassium 170.3mg 3%
Total Carbs 13.52g 4%
Sugars 2.4g 8%
Dietary Fiber 2.11g 7%
Protein 6.81g 12%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 97.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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