122 calorie but potato casserole low Recipes

sweet potato, diced, red onion, sliced, garlic clove, crushed, chicken stock, butter, plain flour, low-fat milk, chicken stock, extra, fresh thyme, whole wheat bread crumbs, grated low-fat cheese

red potatoes, peeled, cut up , boiled until tender, cream cheese, sour cream, use low fat or nonfat cream cheese or sour creamit makes the casserole watery), onion, diced finely, or a couple tbsp dried, minced onion, half and half or whole milk, or enough to get the consistency you want for your potatoes, salt and pepper to your taste, if you re a garlic lover , you can add as much freshly minced garlic as you please

potatoes, tomato sauce, firm tofu, lemon juice, dried oregano, dried basil, garlic, minced, spinach, shredded low-fat cheese

sweet potatoes, peeled and chopped, granulated sugar, evaporated low-fat milk, butter, melted, salt, vanilla extract, eggs, all-purpose flour (about 1/3 cup), brown sugar, salt, melted butter, chopped pecans

shallots, fat-free chicken broth or 3/4 cup low-fat chicken broth, olive oil, thyme, garlic powder, yukon gold potatoes, fat free cream cheese, softened, half-and-half, baking powder, butter, paprika, salt, pepper

white potatoes, peeled and cubed, onion, chopped, reduced-fat cream cheese, cubed, goat cheese, crumbled, butter, softened, low-fat milk, eggs, beaten, salt, pepper, fresh chives, chopped

sweet potatoes, peeled and sliced, brown sugar, low fat margarine, orange juice, ground cinnamon, marshmallows

garlic cloves, minced, garlic clove, cut in half lengthwise, unsalted butter, softened, shredded gruyere cheese (or swiss), coarsely grated parmesan cheese, heavy cream, low sodium chicken broth, chopped fresh thyme, nutmeg, salt, fresh ground pepper, russet potatoes, peeled and sliced 1/8-inch thick (4-5 medium), hearty white bread, crusts removed and torn into pieces (about 4 cups)

boneless and skinless pink salmon, drained, russet potatoes, peeled and cut in 1 ",pieces, low-fat milk, mozzarella cheese (or other cheese), parmesan cheese, grated, eggs, green onion, chopped, salt and pepper

sliced peeled yukon gold potatoes or 1 lb baking potato, sliced green cabbage, 1 inch thick slices, butter, chopped fresh sage or 2 tsp dried rubbed sage, garlic, chopped, salt, black pepper, all-purpose flour, low-fat milk, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, eggs, egg white

sweet potatoes, peeled and thinly sliced (about 4 sweet potatoes), chickpeas, rinsed and drained, white beans, rinsed and drained, red kidney beans, rinsed and drained, green pepper, finely diced, onion, chopped, garlic cloves, minced, chili powder, cayenne pepper, ground pepper, low-fat cheddar cheese, shredded

gouda cheese, shredded (about 2 cups), garlic cloves, minced (about 1 1/2 tbsp), minced fresh thyme leaves, unsalted butter, unbleached all-purpose flour, chicken stock or 3 1/2 cups canned low sodium chicken broth, bay leaf, yukon gold potatoes, peeled and sliced 1/8 inch thick, russet potatoes, peeled and sliced 1/8 inch thick, kosher salt, ground black pepper

melted butter ., cream of potato soup, mozzarella cheese, heaping ) low fat sour cream, salt and pepper to taste, sized red onion chopped very finely, frozen hash browns (not thawed ), palmfuls of dried parsley flakes, light sprinkling of thyme and basil (dried, i use approx half a tsp. what ever looks good.), paprika for garnishing, pam cooking spray .

sweet potatoes, peeled and cut into 2-inch chunks (3 medium), eggs, canola oil, honey, low-fat milk, freshly grated orange zest, vanilla extract, salt, whole-wheat flour, brown sugar, frozen orange juice concentrate, canola oil, butter, melted, chopped pecans

ground turkey sausage, reduced-fat, reduced-sodium cream of chicken soup, low-fat milk, divided, all-purpose flour, frozen peas and carrots, thawed, vegetable cooking spray, frozen mashed potatoes, paprika (optional), chopped fresh parsley (optional)

unsalted butter, cut into bits, plus extra for greasing pie plate, russet potatoes, sliced 1/4-inch thick (about 5 medium), salt, bacon, chopped, onions, halved and sliced thin (about 5 medium), garlic cloves, minced, shredded gruyere or 2 cups swiss cheese, low sodium chicken broth

yukon gold or red potatoes, sliced mushrooms, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, frozen chopped spinach, thawed, drained, and squeezed dry, salt, divided, black pepper, divided, chopped reduced-fat ham, low-fat milk, all-purpose flour, eggs, lightly beaten, shredded fontina cheese, grated parmesan cheese

all-purpose potatoes, peeled and quartered, butter, shredded reduced-fat cheddar cheese, divided, low-fat milk, reduced fat sour cream, eggs 1 cup sliced scallions, bacon , cooked crisp, salt, ground black pepper