372 calorie asparagus with red sauce Recipes
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water and10 Morewater, fresh asparagus spear, cut into 2 inch pieces (24 spears ), butter, onion, cut in 1/4 inch slices (1/2 cup), red pepper , cut into 2 by 1/2 inch pieces (1 cup), fresh garlic, finely chopped, fresh gingerroot, finely chopped, rice vinegar or 1 tbsp cider vinegar, soy sauce, sugar, chili-garlic sauce23 min, 11 ingredients
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Lamb Chops with Rosemary Plum Sauce and Roasted Asparagus with Lemon Vinaigrette and Diced Egg (Robin Miller)asparagus, red potatoes, quartered and12 Moreasparagus, red potatoes, quartered, salt and ground black pepper, boneless lamb loin chops , trimmed of fat, olive oil, leeks, rinsed and chopped, prepared plum sauce, prepared plum preserves, chopped fresh rosemary leaves, fresh lemon juice, lemon zest, olive oil, dijon mustard, hard-boiled egg, shelled and diced40 min, 15 ingredients
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Sauteed Steak with a Green Peppercorn Sauce served with Red-skinned Mashed Potatoes and sauteed Asparagussteaks, bone-in (or de-bone ), salt and pepper and20 Moresteaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus , recipe follows, red-skinned mashed potatoes , recipe follows, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced55 min, 22 ingredients
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Cast Iron Skillet Curry Fried Chicken with Curry and Mango-Yogurt Sauce and Red Chile Asparagus (Bobby Flay)vegetable , canola, or peanut oil, for frying and23 Morevegetable , canola, or peanut oil, for frying, whole chicken, cut up into 8 pieces, salt and freshly ground black pepper, flour, good quality curry powder, cayenne pepper, mango-yogurt sauce , recipe follows, asparagus with red chile oil, recipe follows, olive oil, yellow onion, finely diced, garlic, finely chopped, good quality curry powder, water, plain yogurt, ripe mango, peeled, seeded and coarsely chopped, fresh lime juice, salt and freshly ground pepper, asparagus, trimmed, red chile oil , recipe follows, salt, pure olive oil, dried new mexico chile peppers (available at specialty markets), stemmed and seeded, dried chile de arbol (available at specialty markets), ancho chile powder (available at specialty markets)30 min, 24 ingredients
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Spicy Red Curry Beef With Bamboo Shoots and Asparagus Tipsflank steaks, shallot, garlic cloves, thai chile and9 Moreflank steaks, shallot, garlic cloves, thai chile, bamboo shoots, asparagus, red curry paste, coconut milk, fish sauce, soy sauce, sugar, fresh basil, fresh cilantro20 min, 13 ingredients
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Orange Beef and Asparagus Stir-Fryorange juice, reduced sodium soy sauce, honey, cornstarch and11 Moreorange juice, reduced sodium soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, honey-roasted peanuts, steamed rice (optional)10 min, 15 ingredients
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10 Minute Orange Beef and Asparagus Stir-Fryorange juice, soy sauce, honey, cornstarch and11 Moreorange juice, soy sauce, honey, cornstarch, chili oil or 1/2 tsp hot red pepper flakes, flank steak , cut across the grain into thin strips, peanut oil or 2 tbsp canola oil, asparagus , cut into 1 1/2-inch pieces, red bell pepper , cut into strips, sliced scallion, shredded carrot, grated fresh ginger, minced garlic, sesame seeds, honey-roasted peanuts (optional)15 min, 15 ingredients
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Asparagus Wrapped in Prosciutto With Spicy Tomato Sauceasparagus (medium thickness ) and14 Moreasparagus (medium thickness ), prosciutto di parma (sliced thin but not paper thin), olive oil, salt and pepper, olive oil, onion, chopped, garlic cloves, sliced, fresh mushrooms, sliced, dry crushed red pepper, italian plum tomatoes, chopped , juices reserved, tomato sauce, sugar, basil, chopped, oregano, chopped, fontia cheese (grated )50 min, 15 ingredients
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Asparagus Chicken Orientalasparagus, boneless chicken, salad oil, onion, sliced and4 Moreasparagus, boneless chicken, salad oil, onion, sliced, red bell peppers or 1 green bell pepper, thinly sliced, pepper, sugar, soy sauce35 min, 8 ingredients
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Asparagus Salad with Fava Bean Sauceasparagus, extra-virgin olive oil, white wine vinegar and6 Moreasparagus, extra-virgin olive oil, white wine vinegar, rinsed and crisped red leaf lettuce (3 1/2 oz.), tomatoes (optional), rinsed, stemmed, and halved, salt and pepper, garlic, peeled and chopped, young fava beans in pods, shelled (see notes ), shredded fresh pecorino (pecorino fresca; see notes) or jack cheese (4 oz.)9 ingredients
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Stir-Fried Beef W/Asparagus & Snow Peaslean sirloin steaks, fat trimmed, dry sherry and10 Morelean sirloin steaks, fat trimmed, dry sherry, dark sesame oil, grated fresh gingerroot, minced garlic, safflower oil, green onions, asparagus, red bell pepper , julienned, oyster sauce, arrowroot, trimmed whole snow peas40 min, 12 ingredients
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Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus (Emeril Lagasse)vegetable oil, rice wine vinegar, mirin, sesame oil, salt and6 Morevegetable oil, rice wine vinegar, mirin, sesame oil, salt, red pepper flakes, flounder fillets, with skin, asparagus , tough ends trimmed, soy sauce, sesame seeds, lightly toasted, fresh cilantro, for garnish27 min, 11 ingredients
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Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus (Emeril Lagasse)vegetable oil, rice wine vinegar, mirin, sesame oil, salt and6 Morevegetable oil, rice wine vinegar, mirin, sesame oil, salt, red pepper flakes, flounder fillets, with skin, asparagus , tough ends trimmed, soy sauce, sesame seeds, lightly toasted, fresh cilantro, for garnish27 min, 11 ingredients
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Sauteed Gamberoni and Vegetables with Coral Saucegamberoni (jumbo shrimp), about 5 1/4 oz/150 g, olive oil and26 Moregamberoni (jumbo shrimp), about 5 1/4 oz/150 g, olive oil, gray shrimp, cuttlefish fillets, preserved lemon, cl lobster stock or seafood stock, lemon, juiced, kosher salt and freshly ground black pepper, espelette pepper or spanish paprika, gamberoni (prawns), olive oil, carrots with leafy heads, fennel, little zucchini, green asparagus, red onions, stalk rhubarb, scallions, confit tomatoes, head little gem lettuce or 1 romaine heart, olive oil, cl chicken stock, arugula, shelled fava beans, lemon, juiced, kosher salt, lemon juice, kosher salt1 hour 25 min, 28 ingredients
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Asparagus-Nut Stir-Fryfresh asparagus spears, trimmed (i like thin asparagus fo... and10 Morefresh asparagus spears, trimmed (i like thin asparagus for this dish), olive oil, sliced red sweet bell pepper, coarsely chopped walnuts, ground ginger or 1 tsp minced fresh gingerroot, garlic, minced, crushed red pepper flakes, water, reduced sodium soy sauce (san-j makes a wheat-free tamari soy sauce), sugar, salt20 min, 11 ingredients
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Tuna and Asparagus in Red Wine Saucered wine, honey, bonito stock and10 Morered wine, honey, bonito stock, shiitake mushrooms, tops scored, garlic, japanese red pepper blend (sichimi), black pepper, mint leaves, soy sauce, stalks asparagus, cut in half , tops reserved and thinly sliced, tuna loin, oil, for sauteeing, butter , to finish sauce13 ingredients
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