60117 cal tuna veggie melt Recipes

tuna, light, mircle whip light, mozzarella, cheddar, english muffins, light, celery, chopped, light sour cream, provolone

albacore tuna, drained well, fresh lemon juice , concentrate ok, fresh lemon zest, finely chopped , optional but add it if you can, dried dill weed , a little more if desired, mayonnaise, salt, chopped celery, fresh coarse ground black pepper, toast, tomatoes, american cheese , can sub swiss if preferred

tuna, mayonnaise, mustard, red onions, chopped, dill pickle relish, cheddar cheese, whole wheat bread

tuna in water, seasoned bread crumbs (reserve 1/2 cup), old bay seasoning, eggs, mayonnaise, worcestershire sauce, black pepper, butter (melted ), lemon

tuna steaks, olive oil, roasted red pepper, dill weed, tarragon, white wine, melted butter, flour, salt and pepper

tuna, low-fat mayonnaise, zucchini relish (any relish is fine ), cubed cheese, bread

tuna in water, drained, eggs, beaten, pepper (or more to taste), white onion, minced, panko breadcrumbs, lowfat margarine, melted

tuna, milk, cream of mushroom soup, worcestershire sauce, green olives, sliced, american cheese, shredded, eggs, hard boiled, sliced, egg noodles, cooked, cracker, crushed to crumbs, butter, melted

burrito-size flour tortillas, turkey slices, shredded cheddar cheese, green pepper, sliced, onion, diced, garlic clove, minced, olive oil, tomato, diced, black pepper, fresh-grated, melted butter

tuna steaks, salt, ground aleppo peppers, olive oil, melted leeks , recipe follows, tangerine-green onion relish , recipe follows, red wine-pomegranate reduction , recipe follows, tangerines, peeled and segmented, green onions, grilled and thinly sliced, red onion, thinly sliced, toasted sliced almonds, broken, salt and pepper, to taste, leeks , split 3/4 of the way, washed well, onion, coarsely chopped, salt and freshly, carrot, coarsely chopped, stalk celery, coarsely chopped, olive oil, butterground pepper , to taste

wide egg noodles, butter, green onion, green pepper, chopped celery, flour, salt, chicken broth, white wine, half-and-half cream, soft breadcrumbs, shredded cheddar cheese, sliced mushrooms, tuna, butter, melted

tuna, drained and flaked, cream of chicken with mushrooms soup, frozen mixed vegetables, thawed and drained, milk, bisquick, shredded cheddar cheese, milk, butter, melted, garlic powder

tuna in water, drained and flaked with a fork, scallions, finely chopped, red onion, minced, fresh jalapeno pepper, seeded and finely chopped, celery, finely chopped, fuji apple, peeled, cored, and chopped, slightly firm avocado, pitted, peeled, and finely chopped, kosher salt, fresh ground black pepper, extra virgin olive oil, chopped cilantro, fresh lime juice, dijon mustard, white wine vinegar, kosher salt, fresh ground black pepper, multigrain bread, tomato , cut into 1/2-inch slices, swiss cheese, pickle spears, lime tortilla chips

tuna , packed in water,drained well, fresh tomatoes, cored and diced, sliced green onion, diced cucumber, fat-free mayonnaise, nonfat plain yogurt, fat-free flour tortillas, grated fat free mozzarella cheese

tuna, drained, sweet red pepper, diced, celery, diced, green onions, chopped, mayonnaise, plain yogurt, capers, drained, ground cumin, ground black pepper, salt, cayenne pepper, italian panini buns, cheddar cheese, shredded

sliced onions, salt, canned tuna, drained, melted butter, lemon juice or 1/4 cup lime juice, ground cumin, cayenne, slightly crushed oregano leaves, big pinch saffron (optional), water, cooked white rice

starkist tuna (or your fav. brand), salad dressing, egg, boiled (optional), onion (diced ), jalapeno pepper (diced ), monterey jack pepper cheese (or your fav. brand), soft bread (your fav. brand)

tuna fillets, butter/margarine, melted, chopped fresh parsley, dijon mustard, chopped pecans, honey, pepper, salt, soft breadcrumbs