Tuna Cakes Recipe

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Tuna Cakes
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Ingredients:

Directions:

  1. Mix all ingredients. If runny add more panko.
  2. Form into patties.
  3. Stir some of the margarine in frying pan, fry patties for approximately 4 minutes each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.08 Kcal (586 kJ)
Calories from fat 83.26 Kcal
% Daily Value*
Total Fat 9.25g 14%
Cholesterol 63.93mg 21%
Sodium 224.65mg 9%
Potassium 45.03mg 1%
Total Carbs 9.59g 3%
Sugars 0.18g 1%
Dietary Fiber 0.71g 3%
Protein 5.32g 11%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 148.46 Kcal (622 kJ)
Calories from fat 88.24 Kcal
% Daily Value*
Total Fat 9.8g 14%
Cholesterol 67.76mg 21%
Sodium 238.08mg 9%
Potassium 47.73mg 1%
Total Carbs 10.17g 3%
Sugars 0.19g 1%
Dietary Fiber 0.76g 3%
Protein 5.64g 11%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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