219104 cal spinach garlic omelette Recipes

garlic clove, minced, red pepper, flakes, olive oil, orzo pasta, chicken broth, dry white wine , preferable a bordeaux, fresh spinach, shredded, feta cheese, crumbled, salt

spinach, bacon, eggs, hard boiled, mushrooms, sliced, red onion, finely sliced and chopped into bite sized pieces. (about 3-4 slices), extra virgin olive oil, lemon juice, garlic clove, salt, pepper, sugar

spinach, fresh, extra virgin olive oil, garlic clove, finely minced, grapefruit, peeled, seeded, sectioned, avocado, halved, peeled and cut into 1 inch segments, salt and pepper, to taste

boneless skinless chicken breast, thai bird chilies or 2 serrano chilies, soy sauce, loosely packed fresh spinach, garlic cloves, peanut oil or 1/2 tbsp canola oil, red chili paste, sugar, fresh cracked pepper

garlic cloves, minced, olive oil, arborio rice, sliced carrot, vegetable broth or 28 oz chicken broth, fresh spinach leaves, coarsely chopped, frozen baby or regular peas, thawed, parmigiano-reggiano cheese, shredded, sliced green onion, fresh radish, snipped fresh tarragon, parmigiano-reggiano cheese, for topping

spinach, frozen, chopped, thawed & drained, fat-free cheddar cheese, shredded, fat-free cottage cheese, garlic cloves, eggs, salt, pepper

chicken breasts (diced ), broccoli (chopped ), green pepper (chopped ), zucchini (chopped ), asparagus (chopped ), mushroom (chopped ), baby spinach, garlic powder, onion powder, vegetable seasoning, light caesar salad dressing, mustard

spinach (depends on how big of servings you want), fresh white mushrooms, sliced, crispy cooked bacon, crumbled, hardboiled egg, chopped, shredded gruyere cheese, sliced red onion, red wine vinegar, chopped mango chutney, with the liquid, minced garlic, dijon mustard, sugar

spinach leaves, fenugreek leaves, frozen chopped onions, tomato paste, ginger paste, garlic paste, mustard oil or 2 tbsp butter, red chili powder, cream, salt, fried tofu

spinach, water chestnuts, sliced thin, hard boild eggs, sliced, red onion, sliced in rings, bean sprouts, crouton, canola oil, sugar, salt, worcestershire sauce, garlic, crushed, catsup, red wine vinegar

spinach, washed and drip dried, mixed peppers, cut in strips, onion, thin sliced, chili powder (or less ), garlic, granulated, salt & pepper, olive oil

chicken fat, sweet onions, baby spinach, garlic, cream cheese, heavy cream, salt

artichoke hearts, drained, fresh spinach, garlic cloves, chopped, parmesan cheese, grated, greek yogurt, lemon juice

spinach leaves, red bell peppers , roasted and peeled (you can use the jarred 1 drained), olive oil, leeks, cleaned and thinly sliced, shallot, chopped, minced garlic cloves, fresh basil, chopped, whipping cream, eggs, part-skim ricotta cheese, grated swiss cheese, parmesan cheese, salt, black pepper

spinach, rinsed, drained , torn into bite-sized pieces, fresh mushrooms, sliced, bean sprouts, red onion, thinly sliced and separated into rings, canola oil, sesame seeds, canola oil, cider vinegar, sugar, soy sauce, garlic salt, pepper

spinach, canned mandarin oranges, unsalted cashews, olive oil, wine vinegar, nonfat sour cream, dry mustard, garlic cloves, salt, pepper

water, low-fat milk, i can tsp believe it s not butter, knorr italian sides four cheese pasta, roasted red pepper , cut into strips, uncooked medium shrimp, peeled and deveined, fresh baby spinach, garlic clove, finely chopped

spinach, fresh (rinsed, drained and thickly sliced ), watercress, rinsed and stems removed, scallions, white and light green parts thinly sliced, garlic cloves, jamaica vinaigrette , jamaican vinaigrette, pecans , carmelized (carmelized, or your favorite)