54302 cal pancakes fat Recipes

plain flour, eggs, low-fat milk, salt, butter, fresh lemon, caster sugar, for sprinkling

pancake mix, cream of wheat, low-fat milk, lowfat, eggs, vegetable oil, vegetable oil cooking spray

pancake mix, fat-free milk, egg, canola oil, ground cinnamon, fresh or frozen blueberries, butter and maple syrup

light cream cheese (from a tub), cinnamon, pancake syrup, pancake mix, raisins (optional), cinnamon, water, cereal, pancake syrup

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

fat-free cottage cheese, egg substitute (or 4 eggs), canola oil, fat-free buttermilk, vanilla extract, all-purpose flour, baking powder

pancakes, pancake mix (i used arrowhead mills buttermilk pancake & waffle mix), milk, canola oil (vegetable oil) + more for skillet or griddle, pumpkin pie spice, pumpkin puree, syrup, pomegranate-sauce.html >cranberry pomegranate sauce, maple syrup (more to taste if you want your syrup sweeter), handful of pomegranate seeds for garnish

pancakes, pancake mix (such as bisquick), white sugar, ground cinnamon, ground nutmeg, ground ginger, eggs, milk, canned pumpkin, vegetable oil, nutmeg whipped cream, whipping cream, white sugar, vanilla extract, ground nutmeg

low-fat cottage cheese, eggs, whole-wheat flour, unbleached white flour, canola oil, brown sugar, sugar-free blackberry jam, blackberries, fresh or frozen, thawed (or any other berry)

fat free milk, egg, corn oil, salt, sugar, whole wheat flour, baking powder

fat cottage cheese, frozen orange juice concentrate, thawed and undiluted, powdered sugar, skim milk, all-purpose flour, honey, fresh lemon rind, grated, eggs, vegetable oil cooking spray, fresh strawberries, halved

fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)

aunt jemima whole wheat blend pancake mix, ground cinnamon, low-fat milk (i used skim), honey, egg, slightly beaten, vegetable oil (i used olive oil because that s all i had), vanilla extract

pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt

whole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla

fat free milk, whole wheat flour, egg, lightly beaten, baking soda, vanilla extract, blueberries,fresh, vanilla whey protein powder