Pancake Mix Cinnamon Roll Pancakes Recipe

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Pancake Mix Cinnamon Roll Pancakes
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Ingredients:

  • 1/2 tsp cinnamon
  • 1/3 cup pancake syrup
  • 2 cups pancake mix
  • 1/2 cup raisins (optional)
  • 1 1/4 tsp cinnamon
  • 1 1/2 cups water
  • 1 1/3 cups cereal
  • 1/2 cup pancake syrup

Directions:

  1. For glaze, combine cream cheese and cinnamon in small bowl.
  2. Gradually add syrup, stirring with wire whisk until smooth; set aside.
  3. For pancakes, combine pancake mix, raisins and cinnamon in medium bowl. Add water; stir with wire whisk just until large lumps disappear.
  4. For each pancake, pour scant 1/4 cup batter onto hot lightly greased griddle; sprinkle with heaping 1 tablespoon cereal.
  5. Turn when pancakes bubble and bottoms are golden brown.
  6. Drizzle with glaze. Serve topped with syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.3 Kcal (2074 kJ)
Calories from fat 65.42 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 15.95mg 5%
Sodium 609.05mg 25%
Potassium 627.01mg 13%
Total Carbs 102.23g 34%
Sugars 13.84g 55%
Dietary Fiber 4.3g 17%
Protein 9.8g 20%
Vitamin C 98.9mg 165%
Iron 21.8mg 121%
Calcium 1397.9mg 140%
Amount Per 100 g
Calories 246.56 Kcal (1032 kJ)
Calories from fat 32.57 Kcal
% Daily Value*
Total Fat 3.62g 11%
Cholesterol 7.94mg 5%
Sodium 303.19mg 25%
Potassium 312.13mg 13%
Total Carbs 50.89g 34%
Sugars 6.89g 55%
Dietary Fiber 2.14g 17%
Protein 4.88g 20%
Vitamin C 49.2mg 165%
Iron 10.9mg 121%
Calcium 695.9mg 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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