Directions:
- In a large bowl, combine the pancake mix, milk, egg, oil and cinnamon just until blended (batter will be lumpy). Fold in blueberries.
- Spread into a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 400° for 10-12 minutes or until golden brown. Serve with butter and syrup. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.21 Kcal (1663 kJ) | ||
| Calories from fat | 37.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 403.69mg | 17% | |
| Potassium | 682.18mg | 15% | |
| Total Carbs | 80.23g | 27% | |
| Sugars | 20.69g | 83% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 141.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 245.87 Kcal (1029 kJ) | ||
| Calories from fat | 23.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 6% | |
|---|---|---|---|
| Cholesterol | 16.89mg | 9% | |
| Sodium | 249.89mg | 17% | |
| Potassium | 422.27mg | 15% | |
| Total Carbs | 49.67g | 27% | |
| Sugars | 12.81g | 83% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 5.84g | 19% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 14% | |
| Calcium | 87.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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