320350 cajun shell sandwich pepper caper Recipes

olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika

cajun chicken pasta, prep : 20 mins, cook: 20 mins, ready in: 40 mins serves 2, linguine pasta, skinless, boneless chicken breast halves, butter, red bell pepper, sliced, green bell pepper, sliced, fresh mushrooms, sliced, green onion, chopped, heavy cream, dried basil, lemon pepper, salt, garlic powder, ground black pepper, grated parmesan cheese, cooking instructions, bring a large pot of lightly salted water to a boil. add pasta and cook for 8 to 10 minutes or until al dente; drain.

cajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)

red bell pepper, mayonnaise, drained capers, chopped flat leaf parsley, fresh lemon juice, salt & freshly ground black pepper

fresh water-packed mozzarella cheese, drained , cut into 1/4-inch-thick slices, extra-virgin olive oil, garlic cloves, minced, dried crushed red pepper, minced fresh oregano, coarse salt, ground black pepper, capers, chopped

olive oil, onion, sliced, garlic, crushed, boneless skinless chicken breast, chopped, button mushrooms, halved, flour, chicken broth, dry white wine or 1/4 cup chicken broth, lemon , juice of, grated lemon , zest of, marinated artichokes, drained and halved, salt and pepper, capers , to taste

olive oil, divided, asparagus, ends trimmed, salt & freshly ground black pepper, capers, drained

cooked chicken, diced, skin removed, butter, onion, chopped, garlic cloves, minced, celery, chopped, bell pepper, chopped, whole tomatoes, crushed, grain rice, dried thyme, dried basil, cajun spices, cayenne pepper, black pepper, chicken broth, tabasco sauce, bay leaves

corn oil, pork butt, onions, chopped, garlic, minced, tomatoes, peeled and chopped, salt-free cajun seasoning, red pepper flakes, crushed, mexican oregano, ground cumin, pork stock (8 cups) or 2 quarts chicken stock (8 cups), hominy, drained, salt , to taste, pepper, radish , julienned, white onion, diced small, fresh cilantro, finely chopped, sliced serranos or sliced jalapeno, sour cream or mexican crema, diced avocado, sliced black olives

cajun rice, lean ground beef, diced bell pepper, diced green onions, garlic powder, celery flakes, red pepper, grain rice, cooked and drained, water, black pepper

cajun-style stewed tomatoes, water, chicken-flavored ramen noodles, smoked sausage, sliced thin, green pepper, chopped, monterey jack cheese, shredded

cajun spice mix, boneless pork chops (about 1 1/4 lb), olive oil, red onion, chopped, sweet red pepper, chopped, black beans, drained (do not rinse), no-salt-added corn niblets, drained, barbecue sauce, cooked brown rice , as acommpaniment

cooked alitre dente fettuccine, olive oil, minced garlic, julianne cut onion, julianne cut red bellpepper, julianne cut green bellpepper, sliced andouille sausage, white wine, heavy cream, parmesan cheese, cajun seasoning to taste, black pepper to taste

cajun seafood jambalaya, smoked sausage sliced, lean ham diced, butter, chopped white onion, chopped celery, chopped bell pepper, chopped green onions, minced garlic, chicken stock, tomatoes, tomatoes with green chilies with juice, uncooked rice, crawfish tails

cajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions

red potatoes (about 8 medium), olive oil, kosher salt and freshly cracked black pepper, sliced shallot rings, diced roasted red bell peppers, capers, drained and chopped, gorgonzola or best quality blue cheese, crumbled

sugar, water, lemons , cut into eighths, lemon juice, sherry vinegar, chopped shallot, garlic, coarsely chopped, olive oil, salt and freshly ground pepper, capers, drained, chopped parsley, idaho potatoes, peeled and thinly sliced on a mandolin, olive oil, salt and freshly ground pepper, salmon fillets, 6 oz each, olive oil, salt and freshly ground pepper, chopped flat leaf parsley

olive oil, boneless skinless chicken breasts, garlic cloves, crushed, onion, thinly sliced, ground cumin, fresh orange juice, lemon juice, grated orange zest, black pepper, capers, drained